Self-care and beauty regimes aren’t just for women; in fact, men can take a leaf out of the female playbook and invest in some much-needed beauty tips and treatments to help Tamil look good and feel good.
Whether you work out, eat well, and take pride in your appearance, or you simply want to relax and rejuvenate your body, undertaking some tips to help you boost your appearance, lift your confidence, and give you that glow from the inside out can just the tonic you need to help you improve all areas of your life or simply make yourself feel better.
So what do you need to do to get the “glow up” or boost your appearance?
Get A New Hairstyle
It might be a common trope that you can tell a woman has gone through a breakup by how drastically she changes her hairstyle, but the effects of a new do can be beneficial to men, too.
A haircut can drastically change how you look and feel, and you never know; you might even feel like a completely new person. So, if you’ve sported the same style for a while or you are experiencing thinning hair or baldness, why not look at your options for getting a restyle or looking at how much is a hair transplant to help you cover up hair loss?
Another option is to dye your hair. Any color you wish. Men’s hair dye isn’t just for those who want to hide grey hair. You can dye your hair any color you wish whenever you see fit and see how you feel!
Improve Your Skincare Routine
Finding the right skincare products for your skin can drastically improve how your skin looks and feels. Men suffer from skin issues just like women do, and there is no harm in finding products that can help you care for your skin. After all, no one wants to struggle with dry, cracked skin simply because they don’t think moisturizing is masculine enough!
Rather than use that bar of soap that could be stripping essential oils from your skin, invest in top-of-line products that can cleanse, moisturize, and give your skin what it needs.
As a bare minimum, you need to be using UVA and UVB protection to avoid harmful damage from the sun. Next, you need to determine the type of skin you have, be it dry, oily, sensitive, or combination skin, as that’ll dictate the kind of products you need and what you should be using.
A cleanser, toner, and moisturizer alongside your SPF or using a moisturizer with an SPF included will help you restore your skin balance and bring back that healthy glow that can instantly improve the appearance of your skin.
Get A Makeover
When was the last time you changed up your style? There is absolutely nothing wrong with finding a style you love and sticking with it, but if you’re feeling like you want to change things up, adding some different pieces in your spare choices can make a world of difference.
You don’t need to fully overhaul your wardrobe unless you really want to; simply finding some pieces that aren’t what you usually wear but can be incorporated into your current clothing can help you to make more subtle style changes.
Maybe you could add in a new jacket or a fresh pair of sneakers; you can add some color to your wardrobe or even drop in some casual choices in contrast to your usually more formal attire. Don’t be afraid to experiment with different options to see what you like and what looks good on you, and give your personal style a mini makeover to help you boost your appearance and confidence.
Dentistry
Have you seen the advert for the family, and the man in the image has a missing tooth and eyebrow? Most people didn’t even notice the eyebrow was missing. Instead, their immediate gaze went right to the teeth.
Poor dental health will be immediately obvious to everyone you come into contact with and can be a massive source of stress and low confidence in both men and women. If your smile and teeth are getting you down, or you need corrective work to get the dazzling white smile again, you can look at getting restorative dentistry to help you revive your mouth.
You can opt for teeth whitening treatments to improve your oral aesthetics; you can choose aligners, straighten misaligned teeth, or have crowns or veneers to help you cover up gaps or missing teeth. The exact treatment you need will depend on your individual concerns, but a good dentist can talk you through your treatment options and help you get those straight pearly whites you’re happy to show off to anyone and everyone.
Improve Body Language
There is no denying that a confident man is more attractive to other people. Those who exude natural confidence and are able to utilize positive body language will automatically be more successful than someone who hides in the shadows.
If you do not feel comfortable in your own skin or you have no idea how to present yourself both personally and professionally, it can be a good idea to work with a body language coach or head online to find suitable resources to help you improve your body language and manipulate how the world around you sees you and engages with you.
How you stand, your posture, eye contact, how you hold your arms, and even fidgeting can impact your presentation and expose nerves or a lack of confidence. Removing these factors and focusing on giving out a strong, confident aura can help you artificially boost your confidence until you no longer have to fake it. So, if you want to move from a shrinking wallflower to the center of attention, work on your body language and how you engage with others; it really gives you that boost.
Improve That Diet
There is so much conflicting advice on social media these days over what is and isn’t good for you. But in reality, all human bodies need nourishment with the same types of foods, minerals, and nutrients (excluding serious health conditions or allergies, of course).
Being able to increase dietary fiber, increase hydration, improve gut health, and ward off weight gain will serve you well, and you need to be eating a diet that mostly consists of whole, nutritious, and satiating foods. This includes wholemeal bread, pasta, rice, beans, lean meats, fruits, vegetables, and healthy fats. Lower your consumption of overly processed foods, cut down on your sugar intake, and limit those fast food choices, and not only will your body feel better, but it will look better, too.
Master Shaving
A messy beard, uneven shaving, and red, irritated bumps post-shave can all impact your appearance and make you feel less than ready for the day ahead.
If you have a beard, don’t just let it grow out of control; keep it in check and ensure regular trimming and shaping to keep definition and shape. Use a beard wash or cleaner every few days to keep it looking and smelling fresh, and use a good quality beard oil to help keep the hair soft and the skin underneath, too.
When it comes to shaving, you want to take time to prep the skin correctly and take it slow. Use a fresh blade every time to help you avoid excess damage to the skin and reduce irritation. Use proper shaving techniques to help you get a cleaner shave and improve your appearance, and if you find these don’t work, it might be time to look at the tools you are using and change them up to improve things when you shave.
Get More Sleep
Be honest with yourself: how much sleep do you get each night, and do you have regular sleep patterns? If the answer to either question or both is no, then you need to reevaluate this immediately. Chronic poor sleep can mess with your body, impact your skin, energy levels, and libido, and increase your weight.
Your body needs at least 7 hours of sleep each night, and unlike calories, you cannot sleep bank to make up missed sleep another day. Over time, a lack of sleep will impact your ability to live your life how you want it, and if you don’t feel good on the inside, you won’t be able to look as good on the outside.
So, while every single point in this article can help you boost your appearance and confidence if you support changes with a good night’s sleep, it may as well be for nothing. Set that alarm, get to bed earlier, and improve the quality of your sleep to give your body exactly what it needs.
Improving your appearance and confidence can often go hand in hand, and what works for one will often work for the other too. Ultimately, the better you feel in yourself, the more confident you will be, and boosting your appearance requires you to change things up and take a new direction to help you make the necessary changes to give you the impact you’re looking for.
This story originally appeared on Upscalelivingmag
