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HomeLIFESTYLEHow to have the best Sunday in L.A., according to Sheila E.

How to have the best Sunday in L.A., according to Sheila E.


The way Sheila E. remembers it, she received her first call about a gig as a working Los Angeles musician as she was busy unpacking the moving truck with which she’d just moved to L.A.

“‘Can you come do a session?’ — that type of thing,” the Oakland native recalls with a laugh. “It was pretty awesome.”

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

This was 1980 or ’81, she reckons, just after she’d come off the road playing percussion for the jazz star George Duke; by 1984, she’d become a star herself with the pop hit “The Glamorous Life,” which she cut with her mentor Prince and which went to No. 7 on Billboard’s Hot 100.

Over the decades that followed, Sheila E. went on to record or perform with everyone from Ringo Starr to Beyoncé. Yet her latest projects look back to her earliest days playing Latin jazz with her father, fellow percussionist Pete Escovedo: “Bailar” is a salsa album with guest vocal spots by the likes of Rubén Blades and Gloria Estefan, while an accompanying instrumental disc features appearances by players such as bassist Marcus Miller and trumpeter Chris Botti.

Sheila E. will tour Europe in April. Here, she runs down her routine for a welcome day off at home in L.A.

10 a.m.: Parents in the pews

I would get up around 7:30 or 8, and the first thing I’ll do is go to church. My church is called Believe L.A., and it’s in Calabasas. My pastor is Aaron Lindsey, who’s an incredible gospel producer who’s won many Grammys. The band is always on point, and it feeds my soul — it’s what I need as part of my food. You just walk out so happy. I mean, I walk in happy most of the time. But you walk out filled with love and peace. It’s a joyful time, especially when I get to bring my parents with me. Still having them around is a huge blessing. They just celebrated their 69th anniversary. That’s really rare.

Noon: No juice required

After church we’ll go to brunch at Leo & Lily in Woodland Hills. Sometimes I’ll order the breakfast, which is two eggs and turkey bacon and potatoes. But sometimes that’s a little bit too heavy, so I’ll get the orzo salad, which is really good. I might have an espresso, or I might have a glass of Champagne. I don’t like mimosas — just give it to me straight.

1:30 p.m.: Retail therapy

My parents love driving down Ventura Boulevard. We’ll stop at some places and go window shopping, or maybe we’ll go to the Topanga Westfield mall. And when we finish at the mall, I have to go to Costco. The Costco run is really just for my dog — I have to get all her food. I get turkey and vegetables, and I cook all that and pre-make her meals for two weeks so I don’t have to deal with it. I can just open it, warm it up and feed her. She’s a mixed pit rescue, and her name is Emma. I got her when she was 5 months old in Oakland while we were performing, and now she’s 12. She’s a sweetheart.

4 p.m.: Family secret

We’re sports fans, so if it’s football season, we have to hurry up and get back to my house for the game. We’re a 49ers family. I would say the Raiders because we’re from Oakland, but we’ve always been 49ers fans. I mean, when it’s time to root for the Raiders, we do. We don’t hate like the Raiders hate on us. I’ll cook food depending on who all’s coming over — my nephews and various friends and so on. I grill a lot, so I’ll do steaks or lamb chops or chicken wings. My mom loves making potato salad. I can’t tell you the recipe — it’s a secret. It’s actually her mother’s potato salad, and they’re Creoles. Those Creoles don’t mess around with their potato salad.

8:30 p.m.: Games after the game

I never tell anyone to leave. Sometimes people spend the night — it’s an open house. If we’re not too tired, we’ll start playing board games or card games. Don’t get us started on poker.

11:30 p.m.: Steam time

Before bed I’ll get into the sauna just to relax and do a little sweating. Then I go take a shower with jazz or spa music playing. Sometimes I’ll do a little stretching before I get in the bed. I usually don’t read before I go to sleep. My go-to is HGTV — I set it for an hour and a half, and I’m out.



This story originally appeared on LA Times

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