Dr Amir Khan regularly dishes out useful health advice on ITV and on social media (file image) (Image: Ken McKay/ITV/Shutterstock)
No matter how concerning or mortifying you may consider your health issue to be, your GP will have encountered it before. That is the guidance of TV’s Dr Amir Khan, who has encouraged people not to feel embarrassed about telling their doctor exactly what is troubling them.
Dr Khan is a familiar face on ITV’s Lorraine and Good Morning Britain, and regularly shares invaluable health advice and tips across social media. He recently posted a TikTok video detailing five issues patients shouldn’t feel awkward discussing with their doctor. Opening his video, Dr Khan stated: “Guys, here are things that people don’t tell me as their GP because they think I might judge them or be disappointed in them.

Doctor sitting at desk and writing a prescription for her patient (Image: Getty Images)
“Well, let me take that worry off your plate – I’m never disappointed. I never judge.”
At the top of his list is being upfront if you have stopped taking a particular medication. “Tell me, I need to know,” he said. “Perhaps you are experiencing side effects, perhaps you were concerned about potential side effects, or perhaps remembering to take it daily proved more challenging than anticipated.
“I don’t mind. Just tell me, honestly, because if I think you’re taking it and it isn’t helping, we could end up changing your whole treatment plan based on the wrong information.”
Second on his list is being upfront if you’re struggling to pay for medication, or even managing to get to essential appointments, reports Wales Online. “This is really common,” he stated.
“Whether that’s a prescription charge for a cream or a tablet, getting to an appointment with transport, the food that someone’s told you will help change your metabolic long term condition, okay, tell me. If you can’t do it, you can’t do it. That’s absolutely fine. Tell me what’s manageable and we will make a plan we can actually use around you.”
For number three, Dr Khan recognised that seeing a doctor can involve “an entirely unnecessary amount of jargon and vocab” which can leave patients baffled. “We try our best, and sometimes, I’m sure I explain things badly, that is just what can happen,” he stated. “But that’s my fault. So you can say ‘Amir, I absolutely have no idea what you’re talking about. Could you tell me again, please?’ And you won’t be the first person to say that.”
While it’s understandable to fear that a GP might judge you for using alcohol, drugs, or other substances to cope with your condition, Dr Khan emphasised this is far from the truth – and that it’s vital he is informed. “Whether it’s alcohol, drugs, someone else’s tablets maybe, these things can affect your health and interact with any treatment I want to suggest,” he stated. “So I need to know so I can help you safely. Not gonna judge. I’m really not. You just deserve care, whatever you’re struggling with.”
Finally, Dr Khan encouraged patients to be candid about their worries regarding potential diagnoses, even if those fears prove baseless. “You might have come in about a headache, but someone has told you ‘oh, it could be a brain tumour’ and you’ve put off an appointment because you’re scared of what we might find,” he said.
“Tell me that. Tell me what you’re worried about, because I could explain my assessment and still leave you carrying the very fear you came in with because we haven’t addressed your fears. You know, that’s the whole point – you tell me what you’re worried about and we’ll work it out together. That is all I’m going to do.”
Wrapping up, he said: “So remember, when you come into a doctor’s appointment, I don’t need to be impressed. Just tell me what you need to tell me. I will not judge. I will only do my best to look after you. I promise.”
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This story originally appeared on Express.co.uk
