As Sister Wives followers know, Janelle Brown has not had the easiest life when it came to Kody Brown. For years, she stood by the patriarch and his outlandish ideas. But after some much-needed soul-searching, the mother of six finally decided to end her marriage. Since then, she has moved out of Flagstaff and lost a son. But she continues to look on the bright side of life and is ready to detox from the trauma.
Janelle Brown is ready for a fresh start
The Sister Wives star took to her Instagram to share the “Word of the Year: DETOX.” Along with a smiling photo of herself in her new home, Janelle added, “This year, I’m choosing detox as my word for 2025—I’ve been drawn to this word so strongly the past few weeks. For me, it’s a commitment to clear out what no longer serves me, in every sense. It’s about making space for greater peace and clarity by detoxing my life EMOTIONALLY, PHYSICALLY, MENTALLY, and SPIRITUALLY.”
The post seemed on brand for Janelle, who has been all about embracing her new normal. She recently relocated to North Carolina to be closer to her daughter, Maddie Brown. And the duo even set up their farm called Taeda Farm. In her post, Janelle noted she would include a physical detox. She shared, “I’m focusing on nourishing my body with clean, whole foods, staying consistent with my supplementation, home, cooking, and minimizing ultra-processed foods. I am actively embracing the changes that are coming with age and hormone shifts with grace and care.”
Janelle Brown wants to be mentally strong
Janelle has been through the wringer when it came to her relationship with Kody and the rest of the Sister Wives cast. So, it makes sense that she also would need to have a mental detox. According to the TLC star, “It’s time to cut down on the noise. I want to be intentional with my screen time, embrace more journaling and writing, and lean into time blocking, planning, and building routines. Less noise, more quiet.” Kody and his wants have been one of the loudest noises in Janelle’s ears for the last few years. So I imagine it will be nice to silence him for good and think about herself.
The mother of six also noted that she will be taking part in an emotional detox, for her, this will mean “prioritizing meaningful connections and seeking out community in all areas of my life. I will work to set healthier boundaries and release relationships that drain me.” Janelle has always been good at putting others first. But after one tough year, it is more important than ever for the Sister Wives star to cut out anyone negative in her life.
Janelle Brown is ready for 2025
According to Janelle, “A cluttered space clutters my mind, so I’m making it a priority to simplify and create a more peaceful environment.” Janelle will be taking part in an environmental detox sharing “This will be especially important as I step into 2025 planning and building a new home.” The TLC star is more than ready to spend “more time in nature, reflecting, and nurturing my relationship with God.” For Janelle, “detoxing isn’t about deprivation. It’s about freedom. Freedom from things that weigh me down so I can make room for the things that truly matter. I’m excited for 2025!”
The current season of Sister Wives is showing Janelle at a crossroads. She no longer wants to carry Kody’s dead weight. After seeing Christine Brown move on to greener pastures, it has become clear that Janelle wants the same for herself. She has already shared that she has no desire to date, but it is still nice to see her finally wanting better for herself. Between her divorce and grieving, there has been a lot of negativity in her life as of late. But Janelle is more than open to new experiences and willing to take a risk if it means her life will improve. Kudos to Janelle!
Sister Wives is available to stream on TLC.
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This story originally appeared on Realitytea
