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Dentist reveals how to improve your oral hygiene in five simple ways

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A dentist has revealed the best ways to improve your oral hygiene and protect your teeth.

Dr Ben Hargreave, the principal dentist at the Sydney-based Dental Boutique, shared the common ways people damage their teeth and how to avoid them.

While lemon water and apple cider vinegar have been praised for their ‘wellness’ benefits, Dr Hargreave told The Mail drinking them could damage teeth in the long run. 

He said: “This may help you get rid of some stubborn fat but it is acidic and will strip away your enamel.”

The doctor also advised against using hard-bristled toothbrushes and abrasive toothpaste, explaining, “These might scrub off the stains, but they can also scrub off the top layer of your teeth over time.”

He said soft-bristled toothbrushes are just as effective and avoid causing damage to a person’s teeth and gums. 

Dr Hargreave went on to urge people not to go overseas for dental treatment, no matter how much they may save in costs by travelling to Mexico, Turkey and Thailand.

He said: “You only get one set of teeth and we are seeing an increasing amount of very poor overseas dentistry being done. 

“It can lead to life-long issues with your teeth and can be more expensive to repair than the original job would have cost you here. Especially when it comes to cosmetic dentistry, seek out the opinion of cosmetic dentists who do this type of work every day.”

The dentist echoed this statement for buying teeth-whitening products and clear aligners online. The first can lead to chemical burns and both can severely damage teeth.

 Dr Hargreave added: “A custom whitening tray fabricated by your dentist and an appropriate concentration of bleaching gel can really make a difference if used correctly.

“If you can buy (an aligner) from a shop or you take your own impression in the mail it can often end in disappointment or even disaster.

“Dentists with experience spend years learning how to move teeth using clear aligner systems. Please see your dentist so that it can be done safely, and even more importantly see a dentist who does these types of procedures every day.”



This story originally appeared on Express.co.uk

Why Tariffs Could Be the Unexpected Gift Bitcoiners Never Saw Coming

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Opinions expressed by Entrepreneur contributors are their own.

Without a shadow of a doubt, President Donald Trump’s return to the White House marks the most polarizing shift of political power this century. Trump’s reappointment was followed by multiple eerily timed aviation tragedies, promises of mass deportations and some controversial mandates from Elon Musk. Musk, who heads up the Department of Government Efficiency (DOGE), has called for a return to office for all government employees — a move that some have questioned as a non-legally enforceable scare tactic to reduce headcount.

So, all things considered, the first weeks of Trump’s second presidency have been eventful. To say the least.

As the dust settles on Trump’s reappointment, the President’s new ‘America First’ tariffs have been a source of controversy — with many considering them to hold the greatest ramifications for U.S. and global economies, especially at this juncture.

Related: What Tax Strategies to Use for Bitcoin & Crypto Trading

Per President Trump’s orders, the U.S. will be imposing a 25% tax on goods from Canada and Mexico. There’ll be a further 10% tax on goods from China in hopes of curtailing the exploitation of America by its biggest trading partners. The alleged goal of Trump’s tariffs is to thwart the seemingly uncontrollable flow of narcotics and migrants into the U.S. The idea is that containment of the above may reduce economic waste, crime and inflation in the short and long term, respectively.

The introduction of tariffs might shake things up now, but tariffs are a tool to achieve specific, longer-term objectives. As we move forward, it’s important to remember that we can’t always take things at face value.

Setting the stage for Bitcoin

Contrary to popular opinion, tariffs don’t always equate to net economic losses like most economists claim. While consumer goods will likely increase in price on average, that doesn’t always coincide with a 1:1 loss in sales simply because models can’t account for the complexities of reality.

More specifically, many factors besides price influence one’s decision-making – i.e., build quality, customer service and social signaling. What if Trump is able to deliver on his promise of making America great again, and the incentivized consumption of domestic products and services results in economic surpluses? Models simply don’t account for this.

Few realize that Trump’s tariffs go far beyond merely economic instruments; they are part of a more sophisticated geopolitical strategy. If these measures force a global migration toward quality assets, like gold and Bitcoin, prices will briefly inflate. This is a calculated measure to ensure a more stable economic future grounded in U.S. supremacy.

As a provocation, these tariffs might incentivize countries to better confront the issues regarding the migrant crisis for the U.S. while also putting their trade links into disarray such that they might be more amenable toward adopting currencies like Bitcoin. The real end game here is to foster market conditions that will induce policymakers to create more accommodative monetary policies that ultimately benefit domestic markets and risk assets.

In the short term, we should expect extreme market volatility, soaring credit defaults and disrupted operations for many U.S. companies. In the medium, Powell turns on the money printer to rescue U.S. markets and everyday Americans, all while quietly setting the stage for Bitcoin to emerge as the world’s unexpected savior of global markets and trade.

At present, the move has been disruptive to the crypto market (with some market analysts suggesting the price could fall back to $75,000 by the end of March). The implication in this analysis is that investors may turn bearish on crypto markets as inflation rises — but the reality is that BTC has weathered a lot, come back from worse, and historically proven to be a strong hedge against inflation.

Related: Why Not Owning Bitcoin is Making You Poor

When “strength” is your greatest weakness

America rose to become the undisputed global superpower through a perfectly executed socioeconomic conquest. With the U.S. dollar being the world’s reserve currency, the U.S. not only dominates global mindshare, but it’s also the reason we can borrow cheaply from foreign allies for further economic expansion.

But there’s a problem. The growth we’ve seen stateside and the “all-time highs” we have witnessed are the result of record-breaking consumer debt. The geopolitical benefits of the dollar being recognized as the global tender that propelled America to current heights is the source of its destruction 80 years later. A strong dollar counterintuitively weighs on export-heavy states by weighing on the U.S. trade deficit and lost jobs due to company outsourcing.

Understand that the impact of tariffs far exceeds what meets the eye. There are a lot of factors at play when assessing the health of markets. Price, no pun intended, is probably the most sensitive lever to tug in the eyes of the average American; it’s also the case that markets are due for a correction altogether if we wish to improve affordability. Quantitative Easing (QE) post-crisis lasted entirely too long, leading to historic inflation, and unfortunately, tariffs are Trump’s most effective way to manifest change.

Introducing: The Bitcoin standard

Despite being unofficially dubbed the “Bitcoin President,” the crypto community’s feelings about Trump’s presidency are mixed. While some remain hopeful that the U.S. will establish the Strategic Digital Asset Stockpile, there’s a growing crowd of mentally exhausted degens unsure what to think.

On one hand, it’s good to know that builders in the space no longer have to face frivolous lawsuits enacted by the Securities and Exchange Commission (SEC). However, the temptation remains to question this administration’s understanding and commitment to our industry. Trump has been vocal about supporting Bitcoin’s price, but during what appears to be Bitcoin’s make-or-break moment, Trump incites market hysteria.

I wouldn’t hold my breath for the U.S. government purchases of Bitcoin to be the major upside catalyst this cycle. There’s quite a bit of legislation required to make that happen; however, with a scarce, reflexive asset like Bitcoin, the fear of missing out is what causes its price to skyrocket. Of note, Trump signed an executive order to establish a sovereign wealth fund that will almost certainly be exposed to artificial intelligence (AI) and blockchain.

The key takeaway is that Trump’s words alone validate Bitcoin in a way that history couldn’t have ever predicted. All the while, his actions suggest America’s preparing to confidently stamp its mark on the evolving ‘New World Order’ of global trade and commerce. Given the anticipated duress that lies ahead for the dollar, I wouldn’t be surprised if other countries, particularly smaller nation-states, follow the likes of El Salvador and establish country reserves, ultimately catapulting the asset to new heights.

It’s likely to be underreported, but the fact is that the tribulations that await the average American in 2025 are the result of the U.S. government spectacularly failing its people.

Related: A Bitcoin Hot Girl Summer — Will Bitcoin’s Success Continue?

Irresponsible government spending and the mismanagement of interest rates left Americans more distraught than ever, while the “system” seemed to work equally spectacularly for the elite. It’s unjust, given the sacrifices of the American people are what makes America great. And yet again, here lies the crypto bros being left holding the bag. It’s un-American.

However, whether you like it or not, Trump has kept his promises. He has signed multiple EOs and granted Ross Ulbricht his freedom, ushering in a new era of liberty and transparency. Yes, it’s too early to tell if Trump’s moves are truly intentional or just a ploy to gain the popular vote. Either way, it’s going to be a bumpy ride, so I suggest you find cover and hold on tight to your bags. It’s almost time.



This story originally appeared on Entrepreneur

Tesla stock drop erases $700B in gains since Trump election

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Tesla’s stock continued its weeks-long nosedive on Friday as Elon Musk’s electric vehicle maker erased $700 billion in gains that had accumulated since the US presidential election.

Tesla’s shares had dropped by as much as 4.6% on Friday morning before recovering somewhat in the afternoon session — positioning them to wipe out the $700 billion surge they had enjoyed post-election.

Tesla’s stock has fallen by more than 28% in the last month. Since Jan. 1, the stock is down nearly 32%.

The “Trump bump” that sent Tesla’s stock surging following the Nov. 5 election has evaporated in recent weeks. Getty Images

Following Donald Trump’s resounding victory on Nov. 5, Tesla became one of the market’s top performers, fueled by expectations that CEO Musk’s close ties to the president would benefit the electric vehicle manufacturer.

However, those initial hopes have been overshadowed by mounting concerns over the company’s core business — selling cars.

This latest dip follows a series of setbacks that have rattled investor confidence.

A January report revealed that Tesla’s quarterly sales had fallen for the first time in a decade while recent data indicate that the automaker is losing its dominance in key markets like Europe and China.

Additionally, some investors fear that Musk’s increasing involvement in politics is diverting his focus from leading the company.

“The bet on Tesla’s shares soaring due to Musk’s political involvement has not worked out thus far,” Adam Sarhan, founder of 50 Park Investments, told Bloomberg News.

“Investors who initially anticipated massive benefits from Musk’s political involvement got too excited, and now cooler heads are prevailing.”

Tesla’s struggles are compounded by a challenging macroeconomic environment.

Tesla’s shares had dropped by as much as 4.6% on Friday morning before recovering somewhat in the afternoon. SOPA Images/LightRocket via Getty Images

The speculative fervor that drove stocks to record highs after the election has waned amid concerns about US trade policy and economic growth.

The S&P 500 has fallen more than 7% from its peak, while the Nasdaq 100 has entered correction territory.

Adding to Tesla’s woes, Bank of America analyst John Murphy downgraded his price target for the stock on Tuesday, cutting it from $490 to $380.

Murphy cited concerns over sluggish new car sales, the absence of updates on an affordable vehicle, and uncertainty surrounding Tesla’s robotaxi initiative.

That said, Tesla’s recent downturn has brought its stock into what technical analysts refer to as an “oversold” zone, potentially setting the stage for a short-term rebound.

Tesla’s stock has fallen by more than 28% in the last month. Since Jan. 1, the stock is down nearly 32%. Google

Possible catalysts for a recovery could include improving sales figures, a company update on its robotaxi efforts or a broader resurgence in investor appetite for riskier equities.

Still, any potential rally would have to contend with lingering concerns about Tesla’s valuation.

The company’s forward price-to-earnings ratio remains elevated at 88, significantly higher than the S&P 500’s multiple of 21.

“Tesla’s forward price-to-earnings ratio (a valuation metric that compares a company’s current stock price to its expected future earnings per share) is still very close to 90,” Matt Maley, chief market strategist at Miller Tabak + Co., told Bloomberg News.

“So, the shares are still very expensive.”

As Tesla navigates an increasingly uncertain landscape, investors are weighing whether the recent selloff represents a buying opportunity or a warning sign of deeper challenges ahead.



This story originally appeared on NYPost

Trump’s Congressional address reveals Washington’s inertia and inaction

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President Donald Trump addressed a joint session of Congress last week — his first since returning to the White House. And it was the kind of spectacle you would expect it to be: Trump was up there giving a more or less standard rally speech.

When he wasn’t blaming Joe Biden for the high price of eggs, the president was moaning that the Democrats wouldn’t clap for him, boasting about the “Gulf of America” and handing out Junior Secret Service decoder rings to the kids.

Viewers, according to polls, were mostly into it.

Pres. Trump’s address to Congress this week was a 90-minute long spectacle. via REUTERS

Meanwhile, the Democrats were projecting idealistic youthful vigor by dispatching a wizened old man, 77-year-old Rep. Al Green, to wave his cane at the president and rage about — what? The memory of Jan. 6? the betrayal of Ukraine? The ballooning national debt?

No! no! no! no! — hypothetical cuts to certain welfare programs. Very on-brand for Green’s party. The rest of the Democrats sat there with little paddles in their hands as though they were grumpily bidding in the world’s saddest charity auction. 

The next morning, the justices of the Supreme Court, having duly shaken hands and smiled politely at the president the evening before, handed down a ruling reminding the president that he still lacks certain powers. In this case, the power to unilaterally suspend foreign aid appropriated by Congress just because he feels like it.

The president takes an oath to see to the faithful execution of the laws of the United States — not the laws of which he approves. The president does not make laws. Congress does that. The Supreme Court remembers this, even if Congress appears to be forgetting.

There is bipartisan consensus in Congress on one point: the refusal of its members to do their jobs.

Congressional Democrats in the main are permanent adolescents forever held hostage by nostalgia for the protest culture of the 1960s and 1970s — two decades that were, save for the music of the first and the cinema of the second, the cultural nadir of American history. 

Rep. Al Green of Texas was removed from the House chambers after interrupting Trump’s speech. via REUTERS

Everybody in Washington enjoys a tidy trifecta — one party controlling the presidency and both houses of Congress — but important legislation has been enacted in spite of thorny interbranch and intramural politics.

Think of the Civil Rights Act of 1964 or the compromises that produced the budget surplus of the Bill Clinton-Newt Gingrich era. These were not imposed by fiat — they were negotiated.

That is how government in a constitutional republic is supposed to work. 

House Democrats displayed their disdain for Trump’s Congressional address by holding up protest placards. ZUMAPRESS.com / MEGA

Lyndon Johnson, a former senator, did not get his civil-rights act by waving a cane at his opponents.

He did it by being good at politics.

And President Johnson needed to be good at politics — Congress, at the time, was still acting like Article I of the Constitution — the one that vests lawmaking power within its hallowed chambers. 

Today, Congress is mostly what my Dispatch colleague Jonah Goldberg calls the “parliament of pundits,” a bunch of would-be influencers who play for social-media clout and cable-news hits while doing very little in the way of lawmaking, punting that over to the president and his “executive orders.”  

The Supreme Court will step in every now and then (Trump and foreign aid, Joe Biden and student loans) and remind the president that “I am the law” is a line from “Judge Dredd” and not a line from the Constitution describing how the presidency is supposed to work. 

Democrats and Republicans in Congress are similar in that neither party seems to be able or willing to do ordinary politics inside the national legislature; they are different in that Democrats fail on this score because they are so imbecilically sanctimonious that all they can do is lord over the opposition when they have power — and snivel when they don’t.

Republicans, meanwhile, aren’t doing legislative politics because they prefer instead to let Trump take the lead — and the flak — while they raise money and lounge in the comfort of their mostly uncompetitive districts and states. 

There is a reason Congress is the Article I branch. Our constitutional architecture sets up Congress — not the president, not the Supreme Court — as the supreme federal authority, with the power to spend money, impose taxes, declare war, ratify treaties, approve or reject high-level appointments in the executive and judicial branches, etc.

Congress has the power to remove a president or a Supreme Court justice — the president does not have the power to remove even the most obscure member of the House or the most insufferable senator.

President Lyndon B. Johnson would not have been able to champion and ultimately see the Civil Rights Act succeed had he not worked with his Republican congressional colleagues, critics believe. Bettmann Archive

Neither does the Supreme Court.

With respect to my fellow Texan, Rep. Green can do more than wave his cane and moan about transfer payments.

He and his fellow representatives and senators of both parties could, if they so desired, start acting like they run the place — because, as it turns out, they do, at least on paper.

Bipartisan cooperation such as the type displayed by Clinton and Gore — and former House Speaker Newt Gingrich — in 1997 helped Congress to function, critics claim. REUTERS

Because it is up to Congress to ensure that our Constitution is something more than a piece of paper. But, for now, Congress simply refuses to do its job.

That is lazy and foolish — but more to the point, can ultimately become dangerous. 



This story originally appeared on NYPost

If a 40-year-old put £500 a month in an empty ISA, here’s what second income they might have at 65

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Image source: Getty Images

Investing in a Stocks and Shares ISA can be a great way to build a second income stream for retirement. 

By regularly investing and letting compound growth work its magic, even relatively modest monthly sums can add up to a sizeable pot.

While it’s never too late to start, it’s definitely better to begin early. That gives more time for compound interest to work its magic.

Let’s say a 40-year-old has only just woken up to the attractions of investing in an ISA, and can afford to put away £500 a month.

Now let’s assume they stick at it for 25 years, and their portfolio grows at an average annual rate of 7%, in line with the long-term FTSE 100 average total return. They could build a nest egg of £406,059 by the time they turn 65.

FTSE 100 dividends can fund a retirement

If they upped their monthly payments as their income increased, and threw in lump sums when they had cash to hand, they could end up with a lot more than that.

Now, let’s say their portfolio generated an annual yield of 6%. That’s above the FTSE 100 average yield of 3.5%, but is doable by targeting stocks that pay above average dividends.

On a £406,059 pot, they’d generate an impressive £24,364 a year, without touching their capital. That’s more than £2,000 a month in passive income.

Crucially, their capital remains intact, meaning they could continue drawing income for decades. Or take lump sums too.

Right now, there are plenty of top dividend stocks to choose from. National Grid (LSE: NG.) is a favourite among income investors.

As a regulated utility, it delivers essential electricity and gas services across the UK and parts of the US. 

This stable business model allows it to generate reliable cash flow, which in turn supports a steady dividend payout. Right now, the stock has a trailing dividend yield of 6.3%.

As with every stock, there are risks. National Grid is investing heavily in the transition to green energy, which requires substantial capital expenditure. We’re looking at £60bn in the next five years.

Even National Grid shares carry risk

Last year, it even asked shareholders for more money through a rights issue. This uncertainty has weighed on the stock, which is down 4% over the last year and flat over five.

Yet it looks unusually good value by its own standards, currently trading at just 10 times earnings. That could make now an interesting entry point to consider for long-term investors looking to lock in a high yield.

Relying on a single stock would be risky. Our hypothetical 40-year-old investor should aim to build a diversified portfolio of around 15 different shares. This would help spread risk, balance income and offer more capital growth potential.

By focusing on high-yield dividend stocks like National Grid and maintaining a well-diversified portfolio, investors could set themselves up for a comfortable and secure retirement.

History suggests the stock market should deliver a far superior return to cash over time, but with volatility along the way. We’re seeing some of that volatility right now. This actually favours investors who pay in regular monthly sums, as their contribution buys more shares when markets are down. The ISA deadline is fast approaching. Time to get stuck in.



This story originally appeared on Motley Fool

IT execs need to embrace a new role: myth-buster – Computerworld

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This teaching role is critical for high-ranking execs (C-level execs, board members) in addition to those on the enterprise front lines. CFOs tend to fall in love with promised efficiencies and would-be workforce reductions without understanding all of the implications. CEOs often want to support what their direct reports want — when possible — and board members rarely have any in-depth knowledge of technology issues.

It’s especially critical for IT Directors, working with the CIO, to become indispensable sources of tech truth for any company. Not so long ago, business units almost always had to route their technology needs through IT. No more. 

It’s not a battle that can be won by edicts or directives. IT directives are often ignored by department heads, and memo mayhem won’t help. You have to position your advice as cautionary, educational — helpful even — all in a bid to spare the business unit various disasters. You are their friend. Only then does it have a chance of working. 



This story originally appeared on Computerworld

DOGE has reportedly started rolling out a custom chatbot to automate some government tasks

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Employees of the General Services Administration, which manages government real estate and certain IT efforts, have been given a custom chatbot from Elon Musk’s to help automate tasks, according to a new report from , with an internal memo telling workers it can be used to “draft emails, create talking points, summarize text, write code.” The chatbot, GSAi, gives users a choice of three models — Claude Haiku 3.5 (the default), Claude Sonnet 3.5 v2 and Meta Llama 3.2 — and is ultimately meant to be used to “analyze contract and procurement data,” Wired reports.

The GSA is one of the many agencies that have been affected by the , and has so far let go upwards of 1,000 workers, sources told in a report published this week. That includes roughly 90 people from its tech branch, according to Wired. In memos about the new chatbot seen by Wired, workers were told not to input “federal nonpublic information,” personally identifiable information or “controlled unclassified information.” It was reportedly tested among a smaller group last month before rolling out to the roughly 1,500 workers who now have access, with plans to expand down the line.



This story originally appeared on Engadget

What Is International Women’s Day? 5 Things About the Day – Hollywood Life

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Image Credit: Getty Images

Women of the world unite! International Women’s Day is here, and it’s a chance from women, nonbinary folks, and male allies to join together to fight for their rights. It’s been an official holiday for 40+ years, but did you know women started organizing and protesting in the early 1900s? Learn more here:

International Women’s Day Was Recognized By The UN In 1975

Per the UN‘s declaration,  International Women’s Day “is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political. International Women’s Day first emerged from the activities of labor movements at the turn of the twentieth century in North America and across Europe.”

International Women’s Day Is Celebrated In 100 Countries

That’s pretty good, considering there are only 195 countries in the world. While International Women’s Day is largely symbolic, it’s an official holiday in these countries: Afghanistan, Armenia, Azerbaijan, Belarus, Burkina Faso, Cambodia, China (for women only), Cuba, Georgia, Guinea-Bissau, Eritrea, Kazakhstan, Kyrgyzstan, Laos, Madagascar (for women only), Moldova, Mongolia, Montenegro, Nepal (for women only), Russia, Tajikistan, Turkmenistan, Uganda, Ukraine, Uzbekistan, Vietnam, and Zambia.

International Women’s Day Began In 1909 As A Socialist Movement

While the UN didn’t make it official until 1975 (dubbed Year of the Woman), International Women’s Day has its roots in 1909. It was started by the Socialist Party Of America in the United States in response to the 1908 garment workers’ strike in New York, with women protesting against their poor working conditions. The Socialist International Party met in Copenhagen, Denmark in 1910 to establish a Women’s Day to honor women’s rights and strive toward suffrage.

Over 100 women from 17 countries unanimously approved it. It was celebrated for the first time by over a million women and men on March 19, 1911 in Austria, Denmark, Germany, and Switzerland. The participants attended rallies and demanded the right for women to work, as well as an end to workplace discrimination.

Some Countries Mark International Women’s Day With Protests

International Women’s Day was all about protest, even if some countries don’t do so today. It became a channel for women to protest World War I in 1913. Successful protests in Russia led to women gaining the right to vote in the country by 1917. If you want to protest for women’s rights, head to the official International Women’s Day site, where resources are provided for effectively campaigning!

Shutterstock

The 2021 Theme Is ‘Choose To Challenge.’

International Women’s Day has a theme every year. According to the IWD campaign, 2021 is about challenging norms: “A challenged world is an alert world and from challenge comes change. So let’s all choose to challenge. How will you help forge a gender equal world? Celebrate women’s achievement. Raise awareness against bias. Take action for equality.”




This story originally appeared on Hollywoodlife

The Greek island that keeps being named among world’s best – not Corfu, Crete or Santorini | Travel News | Travel

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“The best islands in the world… are the kind of Instagram-perfect destinations that travelers fantasize about on winter evenings: dreamy, sun-drenched landscapes surrounded by the bluest waters.” This was how Travel + Leisure introduced their list of the world’s best islands for 2021, when this breathtaking Greek island beat all the competition.

The small but perfectly formed Cycladic island, Milos, lies 52 nautical miles from its neighbour Santorini, but might as well be a world away based on the fraction of the number of visitors it receives by comparison. While Santorini sees some 3.4 million tourists each year – even 17,000 a day – Milos welcomed less than half that number in 2023. Boasting dozens of picturesque beaches, colourful fishing villages and tavernas with mouthwatering local dishes, Milos deserves a top spot on any travel bucket list for 2025.

Yet it’s not just Travel + Leisure that sings Milos’s praises. World-renowned travel magazine Conde Nast has also named the island “the Greek island of the summer” for 2025.

It wrote: “Born of earthquakes, tsunamis and undersea volcanic eruptions over hundreds of thousands of years, Milos was destined to carve out a distinct name for itself. But, up until the mid-2010s, the mineral-rich Greek island was little more than an unassuming summer hideaway for doe-eyed Athenian couples.

“With more than 70 sand and pebble beaches, considered among the best in the Aegean, to choose from, Milos had a single vacay MO: swim, eat, sleep, repeat.”

Covering an area of just under 62 square miles, Milos was made famous by the discoveries of the famous Venus de Milo, Poseidon of Melos and Asclepius of Milos statues. Located between mainland Greece and Crete, and its possession of obsidian, made it an important centre of early Aegean civilisation.

Milos also boasts several beautiful villages. Adamanta has one of the biggest natural harbours in the Mediterranean, while Plaka, the capital, is home to traditional Cycladic architecture of narrow cobblestone alleys fringed by whitewashed houses with brightly coloured windows and balconies adorned with bougainvillaea. The Venetian castle-fort in the Old Town offers one of the most breathtaking views of the sunset on the island, if not the whole of Greece.

The charming fishing village of Klima also must not be missed. Its most famous feature is its iconic architecture – rows of blue, red, and yellow-coloured two-storey boathouses, known as “syrmata,” lining the waterfront. Originally used as shelters for fishing boats, these garages now often serve as quaint holiday homes.

Milos’ volcanic past is reflected on the large number of hot springs, caves and geological formations found around the island, such as Kanavas, Alykis, Provatas, Pikropigis springs, Papafragas and Sikia Caves, and Kleftiko Cove. For those who enjoy exploring the world’s natural wonders, these are a must-see.

The island also hosts several significant archaeological sites, such as the early Christian catacombs, the Bronze Age settlement of Phylakopi and museums like the Mining Museum which showcases Milos’ 11,000-year-old mineral history.

Then, hop on a boat and explore the incredible Sikia Cave, a magnificent cave whose roof has since fallen in to reveal an almost-perfectly shaped window up to the blue sky above.

Flights to Milos are on offer for April at an impressive price of £662 with Ryanair and Olympic Air, flying from Luton Airport to Milos (MLO) with a stop at Athens International (ATH).



This story originally appeared on Express.co.uk

‘$POSITIONS’ Review: A Crypto Bro Nightmare

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In June 2023, a very specific list of films was added to Letterboxd, titled, “oh this guy is so f*cked. there’s absolutely no way he can get more f*cked. (the next scene happens) ohhhh my god.” Movies like After Hours, Fargo, and Uncut Gems fill said gag list, and writer-director Brandon Daley’s new “twitchy, hyper-contemporary comedy” $POSITIONS would fit right in with the anxiety-inducing bunch.

Premiering at SXSW 2025, Daley’s debut feature film follows the trials and tribulations of protagonist Mike Alvarado (Michael Kunicki), a blue-collar Midwesterner who may or may not have a cryptocurrency trading addiction. Spoiler: he totally does. The film begins with Mike in a trance, staring at his phone screen and watching his money deplete in real time on some crypto app featuring a menacing monkey. As Mike snaps out of his hypnotic state — while driving, mind you — the audience meets his passenger, brother Vinny (Vinny Kress): a special-needs man who relies on Mike for everything, unaware that his super-cool bro is not equipped to do so.

Crypto as a Happy Mirage in a Desert of American Melancholy

The skeleton of the story is reminiscent of Benny and Josh Safdie’s Good Time (which also belongs on that Letterboxd list). Both films feature anxious, fairly unlikable protagonists strapped for cash as they make poor life decisions (many being illegal), dragging their developmentally disabled brothers along for the dangerous and utterly nerve-wracking ride.

Unlike the Safdie brothers’ bank heist flick, however, Daley’s $POSITIONS is a semi-autobiographical tale based on his “shameful” time trading stocks and crypto during the COVID-19 quarantine days. Once sucked into the shady and scam-laced world of cryptocurrency, Daley crawled his way out of a hole, deciding to make $POSITIONS as a way to “repent for [his] terrible life decisions” and highlight the harsh realities of his small-town Kansas upbringing.

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Mike Alvarado gloats about “using NFTs to provide liquidity” and working for himself as a “full-time investor,” all while watching his portfolio value plummet. He can’t stop swapping money for XMUN crypto, and every move he makes will leave viewers uneasy and on the verge of spewing profanities at the screen. Feelings of sympathy and melancholy will follow shortly behind the burning anger towards Mike, as it becomes clearer that his life has not been an easy one.

Whether it’s the recent passing of his dear mother, the endless battles with substance abuse that his father (Guido Cameli) and cousin Travis (Trevor Dawkins) endure, or his “childhood trauma” that severely impacts his sex life with his girlfriend, Charlene (Kaylyn Carter), Mike is both a symptom of his middle-of-nowhere Americana world and a modern cautionary tale. With vulnerability, humility, bleak realism, and a healthy dose of gross-out humor, $POSITIONS is at times a spellbinding tragedy weaved into a raunchy ’90s-to-early-2000s-style comedy.

A Despicable Protagonist You Just Can’t Help But Root For

There’s hardly anything redeemable about Mike. He’s selfish and judgmental, he doesn’t learn from his mistakes, he puts his loved ones in harm’s way, and he makes zero effort to change his reality. Self-improvement and the willingness to take accountability aren’t exactly on Mike’s bingo card for this year or the next. His laundry list of flaws are part of what makes him a fantastic main character, though. Mike is undoubtedly a mess, but he’s also dynamic and spirited, which makes it easy to cheer whenever his stupid crypto balance goes up, even if it’s for just a moment. As he approaches each hurdle with eagerness and desperation, only the most twisted of viewers will wish for his downfall.

Mike is outwardly fearful of the addiction that plagues his family members, even bragging about never having had a beer (just like Donald Trump). “I understand laborers such as yourself can destroy your brains and bodies with drugs and alcohol, but I have to stay sharp as a tack to maximize my returns,” Mike tells a former coworker. With his father drinking himself into oblivion to cope with the loss of his wife, and his violent addict cousin finding himself stuck in an endless loop of jail, “recovery,” and relapse, Mike’s resistance is understandable. That being said, his crypto trading is clearly a compulsive gambling addiction, which stimulates the reward system in the brain just as drugs and alcohol do.

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Mike lacks self-awareness in many ways, sometimes exhibiting a Michael Scott-esque false sense of confidence. Just like Steve Carell’s beloved character, Mike would surely also say, “I love inside jokes. Love to be a part of one someday.” Of course, the cheesy smile masks eternal pain, and Michael Kunicki performs this saddening juggling act skillfully. As each baffling jumble of optimistic words leaves Mike’s mouth, Kunicki’s face always paints a more honest picture. Mike is written to near-perfection, and his fear, pain, shame, and anxiety come through vibrantly thanks to Kunicki’s strong performance.

A Middling Second Act and Underdeveloped Female Characters Keep $POSITIONS From Greatness

South by Southwest SXSW 2025 image for March 7 to 15 in Austin Texas
SXSW

Not every contemporary film needs to be a beacon of feminist cinema; let’s get that out of the way. However, it’s a bit disappointing that $POSITIONS fails to pass the controversial Bechdel test — unless the group of unnamed women playing Never Have I Ever for less than 60 seconds counts (it doesn’t). To be clear, celebrated feminist cartoonist and author Alison Bechdel has admitted the Bechdel test was written to be “a joke,” and that she “didn’t ever intend for it to be the real gauge it has become.” With just three simple rules, the test can be limiting. But not passing the Bechdel test isn’t the real issue at hand; the women of $POSITIONS are completely flat and lack purpose. Mike’s Aunt Barb (Sue Hausmann) is essentially a numb placeholder of a character, which would be excusable if his girlfriend, Charlene, was whole.

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For much of the film, Charlene accepts the crumbs she’s given. She has a boyfriend who always puts himself first — truthfully, it’s unclear what she’s getting out of the relationship at all. Sure, it’s nice to see Charlene eventually choose herself, but that doesn’t cancel out her being written to be a promiscuous, surface-level ditz.

While the derogatory “bimbo” character is certainly a trope of ’90s and early-2000s comedies, Charlene doesn’t feel like a satirical homage to a particular moment in time. She feels unfinished and at times offensive. Her life aspirations are a mystery, and she wholeheartedly believes Mike is “a crypto genius,” despite all the contradictory evidence directly in front of her. A handful of solid one-liners come from Charlene, and Kaylyn Carter’s delivery is great. Still, Charlene doesn’t exactly scream “strong female character.”

The second act of $POSITIONS gets a bit muddy, with Daley seemingly relying on overstimulation and chaos to keep things action-packed. In all fairness, the story continues to develop throughout, and the explosive third act makes up for the dragging and minor inconsistencies in tone in the middle portion.

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All in all, $POSITIONS is a brutally honest portrait of lower-income life in Midwestern America, shining a realistic light on harrowing situational struggles with heart and outlandish humor. It may seem silly to point out something beautiful in a film boasting a nauseating urine scene, but the recurring butterfly motif in $POSITIONS is worth noting. Not only does it represent Mike’s late mother’s everlasting presence in his life, but it simultaneously acts as a symbol of hope in the midst of despair, just as Daley intended.

$POSITIONS premieres at the South by Southwest Film & TV Festival on Saturday, March 8, 2025. Additional showtimes and information can be found here.



This story originally appeared on Movieweb