Hay fever is frustrating enough on its own, but it can be particularly troublesome when you are behind the wheel. But in good news, experts at RAC Drive have shared that there are steps drivers can take to ease symptoms, and something as straightforward as changing a filter could make a noticeable difference.
To help minimise symptoms while driving, motorists are advised to consider fitting a pollen filter. RAC explained: “A pollen filter is a type of cabin filter that also traps pollen and other allergens within a vehicle.
“In months where there is a high pollen count, it can help drivers with hay fever. It uses an activated carbon layer that can absorb these allergens, as well as odours in the vehicle.”
RAC notes: “If you need to have your cabin and/or pollen filters replaced, you will need to visit an RAC Approved Garage or somewhere that an experienced mechanic can carry out the work. However, as this is a relatively cheaper repair, drivers can expect to pay up to £60 for parts and labour to get your car ready for the summer months.
“This price can vary depending or make, model, and type of vehicle – as well as where in the country the work is being done.”
If you have a pollen filter, a good rule to remember is the 12 – 18-month one. RAC explains: “Every manufacturer will state within the vehicle owner’s manual when they advise you should change your cabin or pollen filters – although it is advisable to change them every year to 18 months – or every 10-15,000 miles.”
Motoring experts at Halfords UK also suggest this filter. It writes: “You’ll find the pollen air filter in the engine compartment or cabin, and using an electrostatic paper filter to collect pollen, dirt and debris – prevents them from entering your vehicle.
It recommends replacing your pollen air filter once a year – or every 10-15,000 miles too. It adds: “If you park in an area surrounded by trees, or if you live in a heavily polluted area, it’s advised that you replace it more frequently.”
Signs and symptoms of hay fever
The NHS explains: “Hay fever is a common allergy that causes sneezing, coughing and itchy eyes. You cannot cure it, but there are things you can do to help your symptoms, or medicines you can take to help.”
Symptoms of hay fever include:
- sneezing and coughing
- a runny or blocked nose
- itchy, red or watery eyes
- itchy throat, mouth, nose and ears
- loss of smell
- pain around the sides of your head and your forehead
- headache
- feeling tired
Symptoms tend to be most severe between late March and September, particularly during warm, humid, and windy conditions when pollen counts peak. Unlike a cold, which usually resolves within one to two weeks, hay fever can persist for several weeks or even months.
You can find out more about Hay fever online through the NHS website here.
This story originally appeared on Express.co.uk
