Tuesday, July 8, 2025

 
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Is Conor McGregor going to jail? Embattled UFC star slams ‘vile media’ over allegations of perjury

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Embattled (and inactive) UFC veteran Conor McGregor lost his highly-publicized sexual assault civil suit late last year but quickly appealed the decision, promising to reveal “bombshell evidence” that would clear his name. Instead, his attorneys hastily withdrew the new evidence after failing to produce corroborating testimony.

The victim’s lawyer countered with allegations of perjury, which carry a significant penalty upon conviction, suggesting the alleged smoking gun was nothing more than another attempt to discredit the victim. That said, McGregor has not been referred nor has the court prosecutor made any attempt to investigate the matter (yet).

That didn’t stop local media outlets from going to print.

“The media are vile,” the 36 year-old McGregor angrily wrote on social media. “The opposing barristers were caught in a direct lie in open court on day one and not a screed of reporting went on it. Shameful. To think I would ever do something stupid like this below and risk my life. Cop on.”

“I am not even the subject of this referral,” McGregor continued. “I believe the affidavits of the two witnesses who came forward. Even the admitted liar unwittingly corroborated their affidavits. My legal team decided it better not to go ahead with them, to my utter disappointment, due to unforeseen circumstances last minute.”

“This is FAR FROM OVER,” McGregor promised. “I AM INNOCENT OF THESE VICIOUS LIES AGAINST ME BY THE MULTIPLE TIME ADMITTED AND PROVEN LIAR AND I WILL FIGHT FOREVER MY DAYS PROVE IT! THE TRUTH SHALL PREVAIL! God as my witness!”

McGregor is expected to continue his appeal on procedural points.



This story originally appeared on MMA Mania

Type 2 diabetes symptom that happens ‘at night’

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One of the most alarming aspects of type 2 diabetes is that many symptoms are subtle and can easily be dismissed as part of daily life or ageing. However, people should remain alert; recognising these signs early could make a crucial difference in managing blood sugar levels and preventing long-term complications.

A symptom that could indicate type 2 diabetes is needing to urinate more often than usual, particularly at night, the NHS confirms. An increase in nighttime trips to the loo may be easy to overlook, or the inconvenience could even be blamed on other health conditions, such as an enlarged prostate. However, it can be a key indicator that the body is struggling to regulate glucose levels because of type 2 diabetes. 

This constant disruption to sleep can also cause fatigue during the day, but feeling very tired is also an indication of type 2 diabetes.

Other warning signs of high blood sugar (i.e. high glucose levels) include increased thirst, blurred vision, and unexplained weight loss.

These signs, particularly when occurring together, should not be ignored and warrant a prompt doctor’s appointment.

Why go to the GP?

Left untreated, type 2 diabetes can cause serious health problems including nerve damage and kidney issues.

Early diagnosis not only helps prevent complications but also offers the opportunity to control the condition through lifestyle changes and medication.

Metformin is a common medication given to those battling type 2 diabetes. However, lifestyle changes, including increased physical activity and a balanced diet, are equally crucial.

What triggers type 2 diabetes?

Type 2 diabetes develops when the pancreas fails to produce sufficient insulin to regulate blood glucose levels, or the body cannot utilise the insulin produced effectively.



This story originally appeared on Express.co.uk

Tampere: Several people stabbed at shopping centre in Finland | World News

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Several people have been stabbed at a shopping centre in Finland, police have said.

One person was arrested following the incident, which took place at the Ratina shopping centre in the city of Tampere.

Police say they are interviewing witnesses and have cordoned off the scene, with victims being given first aid.

“The situation no longer poses a danger to outsiders,” a spokesperson for the local police force said in a statement.

Tampere, Finland’s third-largest city, lies in the south of the country, around 112 miles northwest from capital Helsinki.

They did not give details on the extent of the injuries nor on the perpetrator.

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Public broadcaster YLE reported that traffic in the centre of the city is at a standstill.

Local paper Aamulehti reported that the person arrested was a man.



This story originally appeared on Skynews

NASA spots a new comet flying in from a distant star system : NPR

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This diagram shows the trajectory of interstellar comet 3I/ATLAS as it passes through the solar system. It will make its closest approach to the Sun in October.

NASA/JPL-Caltech


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NASA/JPL-Caltech

Astronomers have spotted a new comet, moving on a trajectory that indicates that it whizzed into our solar system from interstellar space and is just passing through.

It’s only the third time scientists have discovered this kind of visitor from outside our solar system. The first two, ‘Oumuamua and Comet Borisov, intrigued astronomers because of the chance to observe pieces from another star system beyond our own.

“This is like our chance to randomly sample what’s going on in the rest of the galaxy,” University of Oxford astrophysicist Chris Lintott recently told NPR, saying he and most other researchers really hadn’t given much thought to interstellar objects until the discovery of the first one in 2017.

“I think the idea that we could see bits of other solar systems flying through our own really captivated the attention of a whole lot of people who started trying to work on these things,” says Lintott.

NASA has named this latest interstellar object 3I/ATLAS, after detecting it this week with the NASA-funded ATLAS (Asteroid Terrestrial-impact Last Alert System) survey telescope in Rio Hurtado, Chile.

The comet is now about 420 million miles (670 million kilometers) away. Astronomers around the world are racing to use telescopes to learn more about its size and physical properties.

It’s moving fast, but poses no threat to Earth, according to NASA. The object will remain visible to ground-based telescopes through September, then will pass too close to the sun for observations to occur. But in December, it will re-emerge, allowing for more studies.

And astronomers are anticipating an imminent bonanza of new discoveries of interstellar objects, thanks to the Vera C. Rubin Observatory, a brand new facility with unique capabilities that should allow it to spot lots of interstellar objects in the years to come.

Built with funding from the National Science Foundation and the Department of Energy, the facility will collect a mind-boggling amount of data on the entire southern night sky during a decade-long survey slated to start later this year.



This story originally appeared on NPR

I Built a 7-Figure Business with a Team I Had Never Met – Here’s What I Learned

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Opinions expressed by Entrepreneur contributors are their own.

I built a seven-figure business with a team I had never met in person.

Some may call my journey lucky. Others might credit hard work, consistency or timing. But for me, the answer is clear: I built it on four principles — trust, loyalty, appreciation and proactiveness. These values guided every major decision and helped shape the kind of company I wanted to run.

This isn’t a one-of-a-kind success story. But it is proof that your principles can shape your path. Let’s go back to the beginning.

Related: At Age 23, He Started a Side Hustle While on Welfare. It Led to a 7-Figure Business and a Stay on Richard Branson’s Private Island.

Making the decision to outsource

In 2013, I was deep in the trenches of my managed IT business in Boca Raton, Florida. We were overloaded. No matter how hard my small team worked, we were constantly behind. One project would wrap, and two more would surface.

My team was burned out — and so was I. Hiring more staff seemed like the obvious answer, but we didn’t have the capacity or budget for it. So I started looking elsewhere.

What I found wasn’t in a typical how-to blog or playbook. It was outsourcing — at the time, still relatively new in the small business world. Global IT outsourcing was just gaining traction, with worldwide spending estimated at $937 billion.

But to me, outsourcing offered exactly what we needed:

  • Relief for my team
  • Operational efficiency
  • Scalable growth at a manageable cost

So, armed with research and anchored by my core four, I hired my first outsourced contractor, Charlie.

Building an outsourced team from scratch

I went in with low expectations. I wasn’t sure how time zones or cultural differences would affect the quality of work. But Charlie quickly proved himself, outperforming some of my in-house employees.

Impressed, I asked him if he had friends or family with a similar mindset. One introduction led to another, and before long, my remote team was growing.

If you’re hiring your first remote teammate, start small and think smart. Look for a reputable BPO (business process outsourcing) provider or virtual assistant agency with pre-vetted candidates. Here’s what to evaluate:

  • Availability – Will they work during your key business hours?
  • Skills – Do they have the technical and soft skills required? (Some providers even help you find specialists like engineers, intake coordinators, or sales reps.)
  • Cost – Are their rates competitive for your market and size?
  • Scalability – Can they grow with you? Ask for case studies or references.
  • Security – Do they offer secure, cloud-based environments and meet standards like ISO, SOC 2, or HIPAA?

Start with a small, low-risk task. Conduct a brief video interview, ask real-world scenario questions, and prioritize communication skills alongside technical ability. Some of your best future hires may come through internal referrals, just like Charlie did for me.

Related: How I Built a 7-Figure Business in Less Than 8 Months by Making This Simple But Powerful Shift

Navigating the inevitable challenges

Outsourcing isn’t a magic wand. You’ll face friction, especially early on. Here’s how to navigate it:

  • Over-communicateRemote teams don’t have the luxury of hallway chats. Be clear, concise and consistent with expectations.
  • Acknowledge cultural differences – Respect local holidays, time zones, and work-life balance. Empathy builds loyalty.
  • Encourage and implement feedback – Your remote team is your backbone. Ask for their input — and act on it when it improves operations.

Not every hire will be a fit. That’s okay. What matters is your commitment to getting the right people, not just any people.

The core four that built my business

At the heart of all this are the same four values that helped me build a sustainable, remote-first company:

Trust

Start by setting clear expectations. Use tools like Trello, ClickUp, or Asana. Let people own their work early on — don’t micromanage.

That early team of five, built on referrals and trust, became the foundation for what eventually became my company, Remote CoWorker.

Loyalty

It’s built through consistency, feedback and respect. Nearly all of the original team still works with me today, except for one member who sadly passed away.

Appreciation

A thank-you message. A surprise bonus. A Slack shout-out. It doesn’t have to be extravagant — it just has to be genuine.

Proactiveness

Don’t wait for chaos to build systems. Create onboarding documents, training videos and feedback loops before you need them. Invite your team to improve processes — they often see things you don’t.

Culture isn’t written on a wall. It’s modeled by leadership. Every interaction is a chance to reinforce your values.

It’s your turn

Back in 2013, IT outsourcing was a $937 billion market. In 2025, it’s valued at over $1.5 trillion, with projections to nearly double by 2034. If I hadn’t leaned into my core four, I might have missed that opportunity entirely.

If you’re overwhelmed and ready to grow, outsourcing might be your next move. Start with one repetitive task. Document it. Delegate it. Then test, refine, and scale from there.

Use tools like Loom for training, Slack for communication and Notion for documentation. You don’t have to build your team overnight — just start by replacing one seat with someone who’s reliable and aligned with your values.

But remember: results start with expectations. Don’t overload your VA with work you wouldn’t do yourself. Keep the scope realistic and the communication open. That’s how trust forms — and growth follows.

Join top CEOs, founders and operators at the Level Up conference to unlock strategies for scaling your business, boosting revenue and building sustainable success.

I built a seven-figure business with a team I had never met in person.

Some may call my journey lucky. Others might credit hard work, consistency or timing. But for me, the answer is clear: I built it on four principles — trust, loyalty, appreciation and proactiveness. These values guided every major decision and helped shape the kind of company I wanted to run.

This isn’t a one-of-a-kind success story. But it is proof that your principles can shape your path. Let’s go back to the beginning.

The rest of this article is locked.

Join Entrepreneur+ today for access.



This story originally appeared on Entrepreneur

Joe Rogan said ICE roundups of illegal immigrant workers are ‘insane’

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Joe Rogan called the Trump administration’s immigration raids on workplaces “insane” and said the federal government would be better off targeting “cartel members,” “gang members” and “drug dealers.”

Rogan, host of the wildly popular Spotify podcast “The Joe Rogan Experience,” also said during Wednesday’s episode that he didn’t agree with the administration’s detention of a green card holder and a graduate student over criticism of Israel.

Rogan offered up his comments as the Trump administration resumed and intensified rounding up undocumented laborers, reversing a brief mid-June pause that had applied to sectors like agriculture, hospitality and food processing.

Joe Rogan said the Trump administration’s immigration raids on workplaces that have resulted in roundups of undocumented laborers are “insane.” YouTube / PowerfulJRE

Despite earlier assurances that these industries might receive temporary relief, ICE has carried out large-scale enforcement actions — including at meatpacking plants and restaurants — detaining over 100,000 individuals in June.

Business leaders have warned the raids will lead to severe labor shortages.

“It’s insane,” Rogan said during a chat with tech entrepreneur Amjad Masad.

“We were told there would be no — well, there’s two things that are insane. One is the targeting of migrant workers. Not cartel members, not gang members, not drug dealers. Just construction workers. Showing up in construction sites, raiding them. Gardeners. Like, really?”

Masad responded: “Yeah, I don’t know what you think of the new administration. Certainly, there are things that I like about it, some of their pro-tech posture and things like that. But what’s happening now is — it’s kind of disappointing.”

Rogan offered up his comments as the Trump administration resumed and intensified immigration raids on workplaces. AP

The Jordanian-born software engineer and CEO of coding platform Replit then slammed immigration enforcement actions on college campuses against anti-Israel students.

“Did you see this video of this Turkish student at Tufts University that wrote an essay and then there’s video of like, ICE agents, like –”

Rogan interjected, “Is that the woman?”

Masad replied, “Yeah, yeah.”

Rogan asked, “Yeah. What was her essay about? It was just critical of Israel, right?”

“Just critical of Israel, yeah,” Masad confirmed.

ICE agents conducting a raid at a Glenn Valley Foods meat production plant in Omaha, Neb., on June 10. via REUTERS

Rogan responded, “And that’s enough to get you kicked out of the country.”

Rumeysa Öztürk, a Turkish doctoral student at Tufts University, was detained by federal officials in Massachusetts in March and held in a Louisiana facility for weeks after the Department of Homeland Security claimed she supported Hamas in an op-ed for the campus newspaper.

In May, a federal judge blocked her deportation, calling the detention baseless. She was released and allowed to return to Tufts while her deportation case proceeds in the courts.


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Rogan also referenced the case of Mahmoud Khalil, the Syrian-born Palestinian and US permanent resident and graduate student at Columbia University.

Khalil, who was a leader of pro-Palestinian protests on Columbia’s campus, was arrested by Immigration and Customs Enforcement in March after the Trump administration cited alleged false information on his green card application.

The administration, which alleged that Khalil’s campus activities posed a threat to US foreign policy, also invoked a rarely used immigration law to cite as the basis for his deportation.

Rogan was also critical of the administration’s detention of Mahmoud Khalil (left) and Rumeysa Öztürk (right).

Khalil was held for more than 100 days at a Louisiana detention facility before he was released on June 20.

Rogan, who commands an audience of roughly 10 million listeners — most of whom are young men — publicly endorsed Trump for president on the eve of the 2024 election, calling Elon Musk’s case for Trump “the most persuasive argument” and stating, “I concur with him at every turn.”

Though once a vocal critic of Trump, Rogan’s support marked a major shift that the Trump campaign touted as a significant win with young male voters.

“It’s insane,” Rogan said while conversing with tech entrepreneur Amjad Masad. YouTube / PowerfulJRE

Last month, Rogan advocated for a path to citizenship for undocumented migrants who live and work in the US without breaking the law.

“Yeah maybe you shouldn’t have snuck in,” Rogan said at the time.

“But you did it, and you’re not breaking any laws and you’re a hardworking person. Those people need a path to citizenship, man. Because if you don’t, then they’re just preyed upon.”

The Post has sought comment from ICE, DHS and the White House.



This story originally appeared on NYPost

When judges get lawless, pushing Jews to quit and other commentary

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Courts watch: When Judges Get Lawless

Despite repeated Supreme Court warnings against nationwide injunctions, obstinate district-court judges kept insisting upon their right to “micro-manage” the executive branch, fumes The Federalist’s Margo Cleveland. That created a “consequence-free environment” where “incorrigible” judges could serve “ideology” rather than real justice. Judges are doubling down on their unconstitutional demands, with one just last week entering “an order at odds with a Supreme Court decision only hours old.” At this point, “one must wonder what would happen if Trump decided he’s done following the lawless orders of the district courts.” Will these judges realize in time that “their own lawlessness is destroying the reputation of the courts”?

Hate beat: Pushing Jews To Quit

“When institutions make life uncomfortable for Jews, there is usually a simple reason for it: Those with influence within the institution want fewer Jews hanging around,” argues Commentary’s Seth Mandel. “The British Medical Association’s descent into an unhealthy fixation” on Palestinians and no “other oppressed minority” sure looks intended to drive out Jewish members. And “North Carolina’s Democratic Party executive committee” just “passed a resolution accusing Israel of ‘genocide’ and calling for the US to institute a defense embargo against the Jewish state,” culminating a prolonged push to make the party “even more hostile to Jewish members.” As “these ‘symbolic’ tactics proliferate,” realize they’re “not actually focused on Israel” but on finding “ways to make Jews feel uncomfortable.”

Foreign desk: Euro’s Green Debacle

“Europe’s latest meltdown over environmental policy” is “entertaining,” quips The Wall Street Journal’s editorial board. A new EU “rule would force companies to hire consultants to vet claims about environmental friendliness that firms slap on their packaging and marketing.” “An uproar kicked off last month” when European Commission President Ursula von der Leyen’s spokesman “suggested she might drop the proposal.” Left-wingers in the European Parliament “are furious that she might abandon a green policy they like.” Her U-turn “could open the door to a no-confidence motion against her.” “Many European voters and most businesses probably would cheer, or at worst shrug, if Ms. von der Leyen dropped the green rule.” “Yet climate piety is so deeply ingrained in Europe’s political class that many struggle to read the electoral winds,” proving “this episode is European dysfunction in a nutshell.”

Democrat: Good Riddance to Randi Weingarten

Now that American Federation of Teachers President Randi Weingarten has resigned from the Democratic National Committee, party leaders should “lock the door behind her as she makes her way out,” snarks Ben Austin at The Hill. “Weingarten was a key architect of the disastrous Biden-Harris pandemic school closures,” which erased “two decades of learning progress” for school children and also eliminated “Democrats’ massive electoral advantage” on the education issue. On school choice, she “gaslit” Democrats into opposing GOP initiatives as she tried “to make sure there is no choice of any kind.” “The party that invented public charter schools under Bill Clinton, then scaled them under Barack Obama, can’t even say ‘charter school.’ ” Democrats were once “the party of public education because they had the courage to fight for it.” “That courage is needed again.”

Economists: Things Are Great

Populists right and left have united in “doomsaying” over a “zero-sum grievance” culture, grumble Clifford S. Asness & Michael R. Strain at The Free Press. Both sides fret that “the game is rigged, the system is broken, everything is awful, and life was better decades ago.” In fact, “there has never been a better time to be alive than the present day.” Consider “the undeniable reality of today’s extreme broad-based prosperity and human flourishing” worldwide. “Wages for typical American workers have never been higher,” the rate of violent crime “has been cut in half” and “personal consumption is at a record level.” Beware: “The news business relies on outraging you.” While our country isn’t problem-free, we have it “pretty, pretty good.”

— Compiled by The Post Editorial Board



This story originally appeared on NYPost

1 Warren Buffett stock I’m staying well away from


Image source: Getty Images

Investors always pay close attention to which stocks Warren Buffett’s Berkshire Hathaway is buying – whether or not it’s the CEO himself making the decisions. And one stands out to me.

Constellation Brands (NYSE:STZ) looks like a classic example of being greedy when others are fearful. But despite the stock being down 31% in the last year, I’m staying away from this one.

Constellation Brands

it’s one of the largest US alcohol producers and marketers. And the industry as a whole looks as though it’s in a transition phase at the moment.

One of the biggest developments is the well-documented shift towards more premium products. This has been happening across beer, wine, and spirits. 

Constellation Brands isn’t oblivious to the ongoing changes. The company has been looking to position its portfolio to align with this trend by divesting some of its lower-priced lines.

This looks like a good strategy to me. But there’s another ongoing trend that looks more problematic, which involves beer and wine losing market share to spirits. 

That’s a problem for a firm where beer accounts for 85% of overall revenues. Despite growth in some of its premium divisions, the category as a whole being in decline is a big concern.

The Berkshire Hathaway investment managers might be seeing something, but I don’t know what that is.

Diageo

In the UK, Diageo (LSE:DGE) is also going to contend with challenges to the alcohol industry in general. These include the rise of GLP-1 drugs, which could well weigh on overall demand.

I think, however, the FTSE 100 firm has a more attractive portfolio for dealing with these risks. Its sales predominantly come from spirits, with smaller contributions from beer and wine.

The strength of Diageo’s spirits portfolio is well-documented. But even in its relatively minor wine division, the company is firmly positioned towards the luxury end of the market.

Through a joint venture with Moët Hennessy Louis Vuitton, Diageo has access to some of the top champagne names. These include Dom Pérignon, Moët & Chandon, and Veuve Clicquot.

Its beer division primarily consists of Guinness, which some analysts have speculated the firm might be looking to sell. But I don’t think this would be a particularly welcome development.

Guinness sales have been strong recently, underscoring the shift towards premium lines across categories. So I see the division as another reason to be optimistic about Diageo’s portfolio.

UK discount?

A lot of recent attention has been focused on UK shares trading at lower multiples than their US counterparts. But that’s not so obviously the case with Constellation Brands and Diageo. 

Despite a lower dividend yield and a higher price-to-earnings (P/E) ratio, Constellation Brands trades at a lower free cash flow multiple than its FTSE 100 counterpart. This means that — in one important respect — the stock is cheaper.

On balance, however, I think Diageo is in a stronger position to deal with the challenges the alcohol industry is facing. That’s why it’s the stock I’ve been buying for my portfolio.



This story originally appeared on Motley Fool

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Bosses are right: remote workers spend 2.5 fewer hours on the clock than their coworkers in the office

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Bosses leading remote teams have been worried that their employees are watching Netflix or running errands on the clock—and their intuition may be right.

Employed people who work at the office on a typical day averaged 7.79 hours on the job, while work-from-home employees only clocked in about 5.14 hours, according to new data from the U.S. Bureau of Labor Statistics. That’s a 2.65-hour daily difference. And it all tallies up to office staffers doing nearly 1.65 more days of work a week, compared to their stay-at-home counterparts. 

Men are the worst offenders of this, working around 0.2 hours less daily than their female counterparts from home. Yet when it comes to working in the office, they show face for 0.3 hours longer every day than women do.

When it comes to occupation, the study found that remote construction workers are the most likely to dodge work, only logging in 2.17 hours every day from home. Other flexible jobs in transportation, professional services, the service industry logged the lowest amount of hours daily. The remote staffers in these industries work up to nearly 6 hours less per day than their in-office counterparts. 

Remote workers are binge-watching TV

It’s no secret that many people want flexible schedules; it allows caretakers to be more present for their loved ones, imparts a sense of trust from bosses, and cuts down on commuting time and costs. But some are taking advantage of it.

On top of working fewer hours, fully remote work is associated with 10% to 20% lower productivity than fully in-person work, according to another 2023 study by Stanford’s Institute for Economic Policy and Research. And it may be for all the reasons managers are so concerned about—young workers hanging on the couch watching TV, or employees quietly slipping away for a midday shower.

In fact, about 84% of Gen Z workers fessed up to streaming shows and movies while working at home, according to a survey this year from streaming TV service Tubi. And it may be cutting into their job hours, as 53% of employed Gen Z said they’ve put off work to finish a show they’re binge-watching.

“As hybrid-work models continue to be the norm, the boundary between work and entertainment becomes more fluid across the board,” Cynthia Clevenger, senior vice president of B2B marketing at Tubi, told Fortune. “It’s not just passive background noise—it’s part of how they take breaks, stay stimulated, or even manage their focus throughout the day.”

Millennials and Gen Z are the biggest culprits, with 30% of the two young generations admitting to faking working, according to a 2024 survey from Workhuman. Companies like Wells Fargo have caught employees with this kind of behavior red-handed, firing a handful of staffers for “simulating keyboard activity” on the job. 

Fortune 500 companies have tried to wrangle productivity issues through a wave of RTO mandates, rained down from companies like Amazon, Google, and JPMorgan over the past few years. But despite concerns about dampened efficiency and faked keyboard activity, it looks like work from home isn’t going anywhere. The share of employed people working at home on the average day was about 33% in 2024, compared to 35% in 2023, according to the BLS data.



This story originally appeared on Fortune