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Cottage Cheese Flatbread | The Recipe Critic

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The viral cottage cheese flatbread is a must try! It’s made with just cottage cheese, eggs and seasonings! It’s packed with almost 20 grams of protein. Use it to make delicious sandwiches or wraps for an easy lunch!

Overhead shot of cottage cheese flatbread.Overhead shot of cottage cheese flatbread.

Reasons You’ll Love This Recipe

  • Versatile: This cottage cheese flatbread is a great alternative to traditional bread and it’s perfectly pliable for making any type of sandwich or wrap.
  • Quick and Easy: Made with just two key ingredients and is ready in 30 minutes!
  • Nutritious: This flatbread is high in protein but is low carb and low in calories. It’s also a great gluten-free option!
  • Delicious: Light, fluffy and full of flavor! Serve it up with these super easy air fryer potato chips and fruit salad for a lunch you won’t forget!
Overhead shot of labeled ingredients.Overhead shot of labeled ingredients.

How to Make Cottage Cheese Flatbread

This cottage cheese flatbread recipe is incredibly easy to make! With just a few simple ingredients, you can have it prepped in minutes. Blend, cook and enjoy! There’s no kneading, rising or complicated steps, making it perfect for any day of the week.

  1. Combine: Preheat the oven to 350ºF, then line an 18 x 13 x 1-inch baking sheet pan with parchment paper. Add the cottage cheese, eggs, garlic powder, Italian seasoning, salt, and pepper to a food processor or blender.
  2. Blend: Blend until smooth and combined.
  3. Bake: Pour the cottage cheese mixture into the prepared pan, then carefully shake the pan to evenly spread the mixture onto the pan. Bake for 25-30 minutes or until golden and set. Once it has finished baking, let it cool completely then enjoy with sandwich toppings!

Cottage Cheese Flatbread Tips and Variations

Here are some tips and tricks for a simple, high protein cottage cheese wrap that you’re going to want to make on repeat!

  • Parchment Paper: You don’t need to spray the pan because using parchment paper prevents the flatbread from sticking.
  • Seasonings: I love the added flavor of garlic and Italian seasonings but feel free to season it to your heart’s desire. You could try onion powder or everything bagel seasoning. You can even ditch the seasonings and just keep it simple!
  • Let it cool: Once the flatbread cools, it becomes pliable and easy to use for sandwiches! Allowing it to cool prevents it from breaking apart.
  • Serving Ideas: Sandwiches are our favorite way to enjoy the flatbread. Top it with turkey, tomatoes, red onion, cucumber, spinach, and whatever else you like! It’s also a great base for your favorite pizza toppings or to make burritos. One of these days I want to try using them as tortillas to make enchiladas. I’m always looking for ways to get more protein!

Overhead shot of a sandwich made with cottage cheese flatbread.Overhead shot of a sandwich made with cottage cheese flatbread.

How to Store Leftovers

While cottage cheese flatbreads are best right after being made, you can make them ahead of time and store for later. Here are my tips for storing and reheating your leftovers.

  • In the Fridge: Cottage cheese flatbread is best fresh, but you can place it in between 2 pieces of parchment paper in the refrigerator. Store in an airtight container or sealed Ziplock bag for 1-2 days.
  • To Reheat: Cottage cheese flatbread is delicious served cold, but if you prefer it warm you can reheat it! Pop it in the microwave for 30 seconds, or in the air fryer for 1-2 minutes at 350ºF.

Side shot of a sandwich made with cottage cheese flatbread cut in half and stacked. Side shot of a sandwich made with cottage cheese flatbread cut in half and stacked.

More High-Protein Cottage Cheese Recipes

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  • Preheat the oven to 350 degrees Fahrenheit. Line an 18 x 13 x 1-inch baking sheet pan with parchment paper.

  • Add 1 cup cottage cheese, 2 large eggs, ½ teaspoon garlic powder, ½ teaspoon Italian seasoning, ⅛ teaspoon Kosher salt, and ⅛ teaspoon cracked black pepper, to a food processor or blender.

  • Blend until smooth and combined.

  • Pour the cottage cheese mixture into the prepared pan. Carefully shake the pan to evenly spread the mixture onto the pan.

  • Bake for 25-30 minutes or until golden and set. Let cool completely then enjoy it with your favorite sandwich toppings!

Calories: 170kcalCarbohydrates: 5gProtein: 17gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 182mgSodium: 394mgPotassium: 185mgFiber: 0.3gSugar: 3gVitamin A: 393IUVitamin C: 0.02mgCalcium: 120mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.




This story originally appeared on TheRecipeCritic

Taco Salad with Avocado Dressing

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Taco salad used to be my go-to dinner when I was working 9 to 5 every day. It was really easy to throw together based on whatever was in my pantry. Also, I usually cooked enough taco meat to have some as leftovers to make the next day’s lunch or dinner even easier. Here I have adapted the classic taco ingredients into a salad for a quick and healthy weeknight meal.

Taco Salad Ingredients

Taco night was a weekly occurrence when I was growing up, with all of the toppings set out for everyone to assemble their own. My taste in tacos has come a long way from when I was a kid though. I used to assemble some meat and cheese topped with sour cream, wrapped up in a tortilla. Yikes. My taco preferences have certainly taken a turn for the better, no more cheese or sour cream or even tortillas necessary. The key is in the creamy dressing.

How To Make Taco SaladHow To Make Taco Salad

The avocado dressing provides some extra healthy fats and brightness to the salad. The lime juice and cilantro provide a refreshing flavor that really brings the taco salad together.

It takes about a minute to blend, and tastes good either at room temperature or chilled. You can store any extra dressing in the refrigerator for the next meal. Just wait to dress the salad until right before you’re ready to eat it so that the lettuce doesn’t get soggy on you. The taco seasoning can also be made ahead of time in large batches and stored, or you can combine the different seasonings while you cook the meat.

Paleo Taco SaladPaleo Taco Salad

This substantial yet simple salad can easily be a filling lunch or dinner. It can also be made vegetarian by simply omitting the ground beef, though I would perhaps add more veggies, such as tomatoes. It takes very little time to assemble, which is great for rushed lunches, or weeknights when you don’t feel like cooking a big dinner. This salad is easy to put together no matter what your schedule.

More Good Taco Salad Recipes

Chicken Taco Salad

Chicken taco salad can be a simple but filling lunch or dinner. If you would like to make the salad vegetarian, simply omit the chicken and replace it with more of the fresh tomatoes, black olives, and avocado. The dressing is kept light and brightened with citrus. Requiring little assembly time, this recipe is a favorite for quick weekday lunches.

Chicken Taco Salad RecipeChicken Taco Salad Recipe

Ingredients

2 cooked chicken breasts, shredded
12 oz. Romaine lettuce, shredded
1 cup cherry tomatoes, halved
1 avocado, diced
1/4 red onion, diced
1/4 cup pitted black olives, sliced
2 green onions, chopped

For the dressing:

1/3 cup fresh cilantro, chopped
2 tbsp orange juice
1 tbsp extra virgin olive oil
1 tbsp lime juice
1/4 tsp cumin
Pinch of salt
Pinch of freshly ground pepper

Instructions

1. Whisk together the ingredients for the dressing in a small bowl. Set aside.

2. In a separate large bowl, add the shredded chicken, lettuce, tomatoes, avocado, red onion, and olives. Drizzle with the dressing and toss to coat. Top with green onions to serve.




This story originally appeared on Paleogrubs

H Mart – Korean grocery store in West Jordan on Maangchi.com

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Where do you buy your Korean cooking ingredients?

Add your local store to the Korean grocery store directory and help others find good places to shop!

We have shops in many countries including Australia, Austria, Belgium, Canada, Chile, Indonesia, Italy, Spain, UAE, the UK, the USA and online.

Add your local store »

To make Korean grocery shopping easier for everyone, me and my readers have been making a list of local Korean grocery stores around the world. We started in 2010 and it’s grown bigger and bigger every day. Want to find a store near you? Look here. Want to add your local Korean grocery store? Do it here! I use my own website no matter where I go, to get my Korean ingredients. : )



This story originally appeared on Maangchi

Black Friday And Cyber Monday 2024: Crazy Results!

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Reading Time: 7 minutes

Black Friday and Cyber Monday have transformed from mere sales events into cultural phenomena, driving millions of shoppers into a frenzy of deals and discounts each year. Originating in the United States, these shopping bonanzas have grown into global events, influencing how businesses and consumers approach the holiday season. In 2024, these twin pillars of consumerism once again captivated the world, delivering record-breaking sales figures, showcasing cutting-edge shopping trends, and redefining the boundaries of retail innovation.

This year, the stakes were higher than ever. With advancements in e-commerce, artificial intelligence, and payment technologies, consumers can access unprecedented levels of convenience and personalization. On the other hand, retailers competed fiercely to stand out in a crowded marketplace, employing aggressive marketing strategies and irresistible offers to capture consumer attention.

2024’s Black Friday and Cyber Monday weren’t just about record sales—they reflected broader trends shaping our society. From the growing emphasis on sustainable shopping and ethical consumption to the integration of virtual reality in online stores, these events showcased a retail ecosystem that is evolving rapidly. But alongside these advancements came questions about their impact, from supply chain challenges to environmental concerns raised by the surge in shipping and packaging demands.

In this article, we’ll take a deep dive into the origins and evolution of Black Friday and Cyber Monday, providing historical context to these modern retail giants. We’ll also explore what made the 2024 events so unique, analyzing key takeaways, trends, and sales data from around the world. Finally, we’ll conclude with a reflection on the environmental implications of such massive retail events and propose ideas for a more sustainable future in shopping.

Photo by sarah b

Black Friday and Cyber Monday – Origins, History, and Key Facts

Black Friday and Cyber Monday have become synonymous with frenzied shopping sprees, doorbuster deals, and an annual spectacle transforming how the world approaches the holiday season. To understand their significance, it’s essential to explore their origins, history, and the fascinating facts that have shaped these events into what they are today.

The Origins of Black Friday

The term “Black Friday” originated in Philadelphia during the 1960s, when local police used it to describe the chaotic traffic and crowded streets that followed Thanksgiving. By the 1980s, the term had shifted to a more positive connotation, reflecting the financial success of retailers who moved “into the black” (profit) thanks to the surge in holiday shopping. Over time, Black Friday became a cultural event, with stores offering steep discounts to attract shoppers eager to kickstart their Christmas shopping.

The Birth of Cyber Monday

As online shopping gained traction in the early 2000s, retailers noticed a spike in e-commerce sales the following Thanksgiving. This phenomenon was attributed to consumers returning to work and using high-speed internet connections to shop online. In 2005, the National Retail Federation coined “Cyber Monday” to capitalize on this trend, marking the beginning of a digital shopping revolution.

Key Facts Over the Years

1. Global Reach: Black Friday and Cyber Monday are no longer exclusive to the U.S. Countries worldwide have embraced the events, adapting them to their local markets.

2. Record Sales: In 2023, combined sales exceeded $200 billion globally, showcasing their economic impact.

3. The Shift to Online: Cyber Monday consistently outpaces Black Friday in online sales, reflecting changing consumer preferences.

4. Environmental Impact: These events generate significant environmental concerns due to increased shipping and packaging demands.

From humble beginnings to worldwide phenomena, Black Friday and Cyber Monday have reshaped retail, creating opportunities and challenges for businesses and consumers.

2024 Black Friday and Cyber Monday – Unprecedented Sales and Emerging Trends

black-friday-2024-facts

The 2024 Black Friday and Cyber Monday events have again underscored their significance in the global retail landscape, setting new records and highlighting evolving consumer behaviours. This year, they witnessed remarkable online and in-store sales growth driven by technological advancements and shifting shopping preferences.

Record-Breaking Sales Figures

Black Friday online sales in the United States reached $10.8 billion, a 10.2% increase from the previous year’s $9.8 billion.   Cyber Monday continued its dominance as the most significant online shopping day, with sales projected to hit $13.2 billion, reflecting a 6.1% year-over-year growth. Collectively, U.S. retail sales from Black Friday to Cyber Monday were forecasted to reach $75 billion, a 5% increase compared to 2023.  

Global Expansion and Participation

Originally U.S.-centric, Black Friday and Cyber Monday have evolved into global phenomena. In the United Kingdom, major retailers like Argos, John Lewis, and Amazon launched early discounts, contributing to a significant surge in consumer spending.   In France, the events have been widely adopted, with numerous merchants extending offers beyond the official dates to maximize consumer engagement.  

Emerging Trends in 2024

1. Mobile Shopping Surge: Mobile devices accounted for 80% of U.S. traffic to retailer sites and apps, with 73% of orders placed via mobile, underscoring the growing importance of mobile optimization for retailers.  

2. Influencer and Affiliate Marketing Impact: Influencers and affiliate marketers drove 20% of U.S. Cyber Monday e-commerce revenue, a 7% increase from the previous year, highlighting the effectiveness of social media in influencing purchasing decisions.  

3. Artificial Intelligence Integration: Retailers leveraged AI-powered chatbots and personalized recommendations, leading to a 9% higher conversion rate for digital retailers utilizing AI technologies.  

4. Buy Now, Pay Later (BNPL) Adoption: The BNPL option contributed $686.3 million to online Black Friday sales, reflecting an 8.8% year-over-year increase, indicating consumers’ preference for flexible payment options.  

Top Performing Retailers

Amazon maintained its leadership position, with significant Black Friday and Cyber Monday sales, contributing to a notable rise in its stock value.   Traditional retailers like Walmart and Costco also reported strong performances, attributed to their strategic embrace of e-commerce and technology enhancements.  

Environmental Considerations

The surge in online shopping has raised environmental concerns due to increased shipping and packaging demands. Consumers and retailers are becoming more conscious of sustainability, emphasising eco-friendly packaging and carbon-neutral shipping options.

The 2024 Black Friday and Cyber Monday events set new sales records and showcased significant consumer behaviour and retail strategy shifts. The integration of technology, the influence of social media, and the expansion of flexible payment options have redefined the shopping experience. As these events evolve, balancing consumer demand with environmental responsibility remains a critical consideration for the future.

To Conclude,

The 2024 Black Friday and Cyber Monday events have again demonstrated their unmatched influence on global retail. With record-breaking sales figures, groundbreaking technological integration, and expanding global participation, these shopping phenomena have redefined consumer behaviour and retail strategies. From the dominance of mobile shopping to the power of influencer marketing and the rising popularity of flexible payment options like Buy Now and Pay Later, the trends emerging this year are a testament to the evolving demands of modern shoppers.

Yet, amid the excitement and convenience of these events, there is a growing awareness of their environmental footprint. The surge in online orders has increased the demand for shipping and packaging, raising significant concerns about sustainability. While some retailers are taking steps toward eco-friendly practices, there is still a long way to go in balancing consumerism with environmental responsibility.

Looking ahead, retailers and consumers alike must find a way to enjoy the benefits of these shopping events without compromising the health of our planet. Whether through embracing sustainable packaging, prioritizing carbon-neutral delivery options, or simply making more mindful purchasing decisions, there are steps we can all take to create a more balanced future.

As we reflect on the incredible milestones of Black Friday and Cyber Monday 2024, it’s clear that these events are more than just sales—they’re cultural markers of our time. However, as the world shifts toward sustainability, perhaps the next evolution of these shopping extravaganzas will be defined not just by profits but by their contribution to a healthier, more conscious world.

José Amorim
The author sourced the information for luxuryactivist.com. All content is copyrighted, and reproduction rights are not available. Images are for illustration purposes only. 



This story originally appeared on Luxuryactivist

The Golden Globes’ Biggest Film and TV Winners are Both Streaming Now

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The 82nd Golden Globes is now in the books, and two nominees, in particular, have a lot to celebrate — Emilia Pérez and Shōgun. Both the film and television series led the night with four Golden Globes wins each.

Emilia Pérez came into the Awards show with a whopping 10 nominations, so its success shouldn’t come as too much of a surprise, and Shōgun was the second-most-nominated television series behind The Bear. However, Shōgun won each of its four nominations — Best Television Series – Drama, Best Performance by a Female Actor in a Television Series – Drama, Best Performance by a Male Actor in a Television Series – Drama, and Best Performance by a Male Actor in a Supporting Role on Television. Notably, both the acclaimed film and television series are already on streaming platforms.

As a Netflix original film, Emilia Pérez has been streaming on the platform since November 13, 2024, following its limited theatrical run just a couple of weeks earlier. Meanwhile, the FX hit Shōgun is streaming on Hulu (or Disney+ for those with connected Hulu accounts). The first season of Shōgun is reaching the end of its award run; the acclaimed drama already won 18 Emmys last Fall. Now, eyes are on the film industry leading up to the Academy Awards.

‘Emilia Pérez’ and ‘Shōgun’ Tied for Most Golden Globe Wins

With four wins each, Emilia Pérez and Shōgun led film and television, respectively, at the 82nd Golden Globes. In the film category, The Brutalist came in a close second with three wins for Best Director – Drama, Best Performance by Male Actor in a Motion Picture – Drama, and Best Motion Picture – Drama. In television, the next closest contenders were Hacks and Baby Reindeer, each with two wins a piece.

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Of all the films and television series mentioned above, The Brutalist is the only one not currently available on streaming as it is still in its theatrical run. Like Emilia Pérez, Baby Reindeer is available on Netflix, and all three seasons of Hacks are available to stream on MAX.

Netflix is a great place to binge some of the Golden Globe-nominated films and television series. Series and movies such as Squid Game, The Diplomant, Nobody Wants This, Dune: Part Two, Ripley, Black Doves, Wallace & Gromit: Vengeance Most Fowl, and a handful of stand-up specials join Emilia Pérez and Baby Reindeer as nominees that you can watch on the streamer right now.



This story originally appeared on Movieweb

Jasmine Pineda Confirms Shocking Relationship Status With Matt Branis After Rumors She’s Pregnant

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90 Day Fiancé star Jasmine Pineda has revealed her real relationship status with Matt Branis amid multiple sources claiming that she is having a baby. Jasmine from Panama married Gino Palazzolo from Michigan in June 2023. The couple had been together for 18 months before the wedding and their entire relationship was documented in various 90 Day Fiancé spin-offs. Jasmine always seemed dissatisfied in the relationship, often showing her disappointment in Gino, who never made her his priority. After they married, Jasmine complained that Gino was not showing her intimacy.

Jasmine revealed that Gino had not touched her for nine months and that she was open to exploring an open marriage.

Jasmine was linked to a man named Matt who she introduced as a friend during 90 Day: The Last Resort. Matt was supportive of Jasmine and wished for therapy to be able to fix her marriage with Gino. However, online reports claimed Matt was her boyfriend and possible baby daddy, and she had been living with him for a year, since December 2023. Jasmine has not commented on the matter yet. Instead, she posted a comment, “My bestie” with an angel-face emoji on Matt’s latest Instagram upload. The selfie shows Matt in a light blue t-shirt posing with a serious expression.

What Jasmine Claiming Matt Is Her Friend & Not Boyfriend Means For Her

Jasmine Could Be Throwing Fans Off The Scent

Jasmine has also sparked pregnancy rumors lately. Fans noticed she had a baby bump in her red dress during Between The Sheets. Jasmine has also been posting pictures of herself on Instagram where she hides her tummy area. Bloggers have found pictures of her where Jasmine, who is known for her fitness, has a bit of roundness in her mid-section. Jasmine also included baby furniture in her Amazon Wishlist. Bloggers received anonymous messages from people claiming they’d spotted Jasmine in Florida with a baby bump.

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It appears Jasmine may have moved from Michigan to Hollywood, Florida, recently. She’s not alone, and she has been enjoying the company of Matt. It is rumored that Matt is a mechanic and a struggling actor. He met Jasmine at the Planet Fitness gym which she often visited in her first year in the U.S. Jasmine supposedly cheated on Gino with Matt, who believed that Matt was not interested in women. The most difficult part about these rumors is that nothing has been discussed on the show yet.

Our Take On Jasmine Trying To Hide Her Relationship Amid Pregnancy Rumors

Is Jasmine’s Boyfriend & Baby Rumor, Just A Rumor?

Gino and Jasmine are still pretending to be together on social media, despite their once-in-a-while passive-aggressive comments on Stories. Gino even has their wedding photo pinned on his Instagram page. It ends up looking like these rumors about Jasmine having a boyfriend and a baby might be something Jasmine and Gino concocted to get 90 Day Fiancé fans interested in their storyline. They’ve seen Angela Deem and Michael Ilesanmi’s popularity soaring after news of Michael going missing and could be trying to create some imaginary drama to become the next king and queen of reality TV.

90 Day Fiancé: Before The 90 Days airs Sundays at 8 p.m. EST on TLC.

Source: Matt Branis/Instagram

90 Day Fiance Season 10 Poster


90 Day Fiancé is a reality TV series that follows the trials and tribulations of Non-U.S. citizens who travel from abroad each season to meet their potential spouses utilizing a K-1 visa. This three-month visa gives the pair 90 days to determine whether or not their romantic and life goals are aligned before they’re forced to return home unmarried. Drama and tension unfold as the couples navigate the tricky dynamics of international marriage.

Release Date

January 12, 2014




This story originally appeared on Screenrant

News Analysis: It’s a big month for the Lakers as trade deadline looms

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Forget good. The Lakers want to be great.

That was coach JJ Redick’s halftime message Friday night to the Lakers, his frustration with the team’s lack of attention to defensive details boiling over first into a couple of rage-induced timeouts and later into a challenge to his group to be better.

The timing, which came with the Lakers leading a game they’d eventually win 119-102 against Atlanta, indicates something that’s been percolating behind the scenes over the last month, that the Lakers might actually be on to something worth investing in.

Since the team moved Max Christie into the starting lineup on Dec. 8, the Lakers are 8-3. They’re sixth in the NBA in defensive efficiency during that stretch. Over the last seven games, their offense has awoken. And their acquisition of Dorian Finney-Smith, one of the premier role players available on the trade market, not only gives clues to the type of team they’re trying to build, but also cleared a runway for Austin Reaves to try to become the team’s third star.

All of it has sort of uncluttered things for Redick, general manager and vice president of basketball operations Rob Pelinka and the organization. With a month until the NBA trade deadline and a favorable schedule, the next move has people around the league curious about what direction the Lakers will go in the build to the Feb. 6 trade deadline.

Instead of frantically hunting for a third star or pushing chips in on a starting-caliber center, the Lakers, rival executives believe, will move in different ways than it might’ve seemed earlier this season.

The emergence of third-year guard Max Christie (12) as a starter has allowed Austin Reaves (14) to become more of a third weapon on offense.

(Wally Skalij / Los Angeles Times)

Christie has given the Lakers the kind of defensive speed and shooting they wanted in their backcourt, playing himself out of any marginal trade conversations. And the Lakers’ resistance to a third maximum-salary contract has only gone up since their failed Russell Westbrook experience, the constraints of the new salary-cap rules making that kind of roster construction more of an albatross than a luxury. (Sorry, Jimmy Butler fans.)

There had been some early-season consensus that the Lakers would be aggressive in their pursuit of a center to either play with Anthony Davis or behind him, but the Finney-Smith acquisition makes that seem unlikely.

Long linked to a player like Washington’s Jonas Valanciunas, a target for the team this summer in free agency, it’s become clear that the Lakers’ needs to get bigger aren’t as important to them as their desires to get faster, more athletic and more dynamic.

While teams have expressed interest in Utah center Walker Kessler — the Lakers included — the belief in NBA circles is that he’s not available in any realistic trade scenarios, Utah electing to keep one of the NBA’s top rim protectors through the deadline.

The team also probably used its most practical trade chip — D’Angelo Russell’s expiring contract — in the Finney-Smith deal.

Multiple rival executives have said that they don’t think the Lakers should invest some of their limited draft capital (and tradeable contracts) for a player who slows them down — and one who, in a playoff series, would have a limited role considering the overwhelming bulk of center minutes will still fall to Davis.

While the Lakers, and Redick has said it, do need more toughness, finding it on the perimeter instead of in the paint seems to be the goal.

Even as the Lakers’ offense has spiked over the last seven games, they’ve done it while still being in the bottom half of the league in three-pointers attempted and made. Targeting shooting and athleticism on the perimeter — particularly in the form of a player who can operate off the ball — is something the Lakers should have their eyes on. Rival scouts and executives who agree with that are always quick to point out that virtually every contending team is trying to add athletic shooters to their roster.

Instead of rushing into a deal for a backup big man, the Lakers do have a real desire to see what their second unit looks like once Jarred Vanderbilt and Gabe Vincent are on the court together — something that happened just once a season ago.

And Finney-Smith is a tough, switchable, defensive-minded player who can make corner threes at a high volume. He’s very much the kind of player Redick wants to have in his system, and even after three games (and zero real practices), it’s obvious how comfortable Redick is in coaching his former teammate in Dallas.

He challenged him by name after the win over the Hawks, directly holding him to accountability for his first-half defense while going out of his way to praise him for how he recovered in the second half.

There’s also the recent run of play from LeBron James to consider, his week absence at the start of the Lakers’ 8-3 stretch leading to a run of All-NBA-level play from him while passing his 40th birthday last week. If this level is sustainable to some degree, the Lakers’ chances at working themselves into a “great” team go up.

“We’re a ways [from being great] to be honest with you,” Reaves said after the Lakers beat Atlanta. “But everybody’s working in the right direction to becoming that.”

Sunday’s game at Houston will be a real challenge, the Lakers having to conquer what’s become a bad matchup because of the Rockets’ size and athleticism. And Tuesday, against a short-handed Dallas team playing without Luka Doncic, the Lakers’ defense will have to consistently handle the types of details they messed up early on Friday.

After that, the Lakers play their next eight games in Los Angeles — a real chance to cement these last four weeks as more than a blip in their season.

The changes the Lakers have already made to their roster will ultimately dictate the ways they decide to move next — if they move at all.



This story originally appeared on LA Times

Kevin Love references Boyz II Men following Jimmy Butler trade rumors

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Jimmy Butler’s wish to be traded from the Miami Heat seems to be placing the six-time All-Star’s teammates in their feelings — something like a ’90s R&B music group.

After Miami’s 128-115 loss to the Indiana Pacers on Thursday night — where the small forward scored his second consecutive nine-point game — Butler expressed that he lost his joy of playing basketball in Miami.

“I want to see me getting my joy back playing basketball. Wherever that may be, we’ll find out here pretty soon,” Butler said. “I’m happy here off the court, but I want to be back to somewhat dominant, I want to hoop and I want to help this team win, and right now I’m not doing it.”

Following Butler’s comments about his joy dwindling in a Heat jersey, power forward Kevin Love took his feelings to social media Friday, seemingly foreshadowing Butler’s departure with a recreation of the R&B group Boyz II Men’s 1997 album “Evolution.”

The artwork featured Heat guard Tyler Herro, Love, Butler, and Philadelphia 76ers guard Kyle Lowry, who was traded to the Charlotte Hornets for Terry Rozier and a protected 2027 first-round pick in Jan. 2024.

Love posted a snippet of the Boyz II Men hit song “End of the Road” earlier in the day, but the post was removed due to copyright issues. Love posted on his Instagram story.

Butler has hinted about his exit from Miami. On Christmas Day, it was reported that Butler preferred a trade, with the Phoenix Suns, Dallas Mavericks, Houston Rockets and Golden State Warriors on his preferred destinations. Heat president Pat Riley followed with a statement saying: “We will make it clear — we are not trading Jimmy Butler.”

Team officials also speculated that Butler didn’t play his hardest in Miami’s 119-108 win over the New Orleans Pelicans on Wednesday, where he finished with nine points.

The All-Star guard also received a seven-game suspension for multiple instances of conduct detrimental to the team.

Butler is in the final year of his contract with a player option for next season for $52 million. Sources told ESPN’s Shams Charania and Brian Windhorst that teams have been informed that Butler intends to decline his player option for the 2025-26 season and become a free agent in July.




This story originally appeared on ESPN

Matsuyama maintains 1-shot lead over Morikawa at the Sentry

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KAPALUA, Hawaii — Collin Morikawa had to judge how his ball would come out of the first cut of rough on the 16th hole at Kapalua, and it was close to perfect, settling 20 inches away for a sure birdie in his terrific duel with Hideki Matsuyama.

Matsuyama was some 20 yards closer. He sent his lob wedge over the pin and used a combination of spin and slope for the shot to roll past Morikawa’s ball and stop 8 inches away.

It was like that all day Saturday at the Sentry.

Matsuyama had a personal best with 11 birdies in his bogey-free round of 62, setting the Plantation course record for 54 holes at 27-under 192.

All that got him was a one-shot lead over Morikawa, who matched his 62 and just about everything else Matsuyama did on another day of virtually no wind and ridiculously low scoring in the PGA Tour opener.

“Collin played well and I just kind of followed him, so good day,” said Matsuyama, a Japanese star of few words and plenty of birdies.

Morikawa played so well at the start that it wasn’t until the sixth hole that he hit a shot he didn’t like, a wedge to 25 feet and a birdie chance that rimmed around the cup. In 54 holes, he has missed only two greens.

“Today was really, really good. Couple shots out there a little squirrely, but for the most part the irons were center face, knew where they were going,” Morikawa said.

He briefly took the lead on the front nine by starting 5 under in five holes, including a 25-foot eagle putt on the fifth hole during a display of sublime shotmaking. Matsuyama caught him on the next hole and they were tight the rest of the way.

The low scoring was reminiscent of 2022, when Cameron Smith set the tournament record — and PGA Tour record to par — at 34-under 258. The conditions were abnormally calm that year, and this year hasn’t been much different.

There was barely any wind on the western edge of Maui, and the Plantation course was built for fierce wind out of any direction. This became target practice for the world’s best players, particularly on a course with the widest fairways on the PGA Tour.

Three years ago, Smith and Jon Rahm were tied for the lead five shots clear of everyone else. Matsuyama was one ahead of Morikawa. Thomas Detry was next at 22-under 197, one ahead of Sungjae Im, who also had a 62.

The average score was 67.49, another record since this tournament moved to Kapalua in 1999.

Detry had a 65 and wound up losing ground.

“I shot 8 under today, but didn’t really feel like I shot 8 under,” he said. “Other courses when you shoot 8 under you really fell like, ‘Oh, yeah, I played unreal golf here.’ I just felt like I played some really steady golf.”

Matsuyama and Morikawa kept piling up birdies and pulling away. What separated them was the reachable par-4 14th, where Matsuyama chipped to 3 feet for birdie and Morikawa drove into a bunker, blasted out to 10 feet and missed the birdie putt.

Such a high level of golf brought importance to every shot, and they were up to the task. Morikawa talked about being in the zone, and with another player at his side in the same place, it created quite the stripe show.

“It was a lot of fun,” Matsuyama said, “but I would like for him to take it easy tomorrow.”

Morikawa has worked on his swing during the offseason, and the bigger work might have been on his attitude. He wants to pour everything into every shot, every day, every tournament and see where it leads.

That makes Sunday a big test.

“You look back at the greats, they did that,” Morikawa said. “You look back at Tiger, he did that every single week. I think if I asked myself, ‘Did I do that the past six years, every time?’ Probably not, you know. But it’s hard. It’s hard to do that, but that’s what I’m going into this year is saying, ‘You know, I’ve got four days, let’s see what I can do.'”

Morikawa has had his chances at Kapalua. He had a six-shot lead two years ago until closing with a 72 and finishing behind Rahm, who had a 63.

He played in the final group three times at big events last year — one behind Scottie Scheffler at the Masters, tied with Xander Schauffele at the PGA Championship and four shots behind Scheffler at the Memorial.

Now he’s trying to track down Matsuyama, who is going for his third win in the past 10 months. That goes back to Morikawa’s focus, and it reminded him of when he first turned pro in 2019.

“I had seven opportunities for sponsor exemptions, didn’t know if I was going to get my card or not, and you’re going to put everything out there because you have that goal,” Morikawa said. “Well, I’m going to put everything out there tomorrow because I have the goal to win.”



This story originally appeared on ESPN

Brenton Wood, crooner who captivated Latino listeners, dies

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In 1967, Brenton Wood looked as if he was on the cusp of mainstream success.

The Compton crooner’s single “The Oogum Boogum Song” became a hit and ranked 34th and 19th on the Billboard’s Hot 100 and Top Selling R&B Singles charts, respectively. A few months later, Wood debuted his second hit, “Gimme Little Sign,” which peaked at No. 9 on Billboard’s Hot 100.

Wood, who was born Alfred Jesse Smith, died Friday of natural causes at his home in Moreno Valley, his manager and assistant Manny Gallegos confirmed to Variety. He was 83.

Wood’s slinky and upbeat tunes are infectious. His seductive and affable manner of describing the essence of a budding romance in layman’s terms is inviting. Whether solo or with a partner, it’s easy to groove to the beat.

Wood continued releasing tracks but none ever garnered similar success. Frustrated with the music industry, he quit for a couple of years, then inched back onto the club circuit. There, he found an audience that would sustain him for decades: Latinos.

He would play major California cities, then travel through Mexico and into Arizona before returning home. As his audience aged, Wood began to perform on themed cruises and at festivals with Chicano musical luminaries including Los Lobos, Thee Midniters and Ozomatli. Wood’s romantic oldies resonated with a new generation of lovebirds, becoming a soundtrack of Southern California life — literally, as Wood found a third career as a performer at weddings, quinceañeras and anniversary parties.

Bob Merlis, a former executive for Warner Bros. Records and co-author of “Heart & Soul: A Celebration of Black Music Style in America 1930-1975,” described the artist as a “local hero” to L.A. — a “standard bearer for the Southern California pop soul scene.”

“Nothing else sounded like them,” said Merlis, who now runs a public relations and consulting firm. “It was so different and that instrumentation is very unusual.”

“They’ve kind of picked me out of the whole batch, and they keep me going,” Wood told The Times in 1992. “I appreciate it, because if I was waiting for the big boys to call, I’d have died a long time ago.”

Wood’s lyrics captured the cat-and-mouse chase of a first love, the kind of infatuation that makes people act a fool. He encapsulated that all-too-familiar yearning to whisk away a lover to bask in their honeymoon paradise. But he also wrote about heartache — and the triumphant moment when the pain wears off.

“Latinos like to dedicate songs, and his songs are good for that,” radio veteran Art Laboe told The Times in 1992. “It’s not the big hits they like. It’s songs like ‘Take a Chance,’ ‘I Think You’ve Got Your Fools Mixed Up’ — if a girl’s having trouble with her boyfriend, she’ll dedicate that to him.”

The songwriter was born July 26, 1941, in Shreveport, La., and moved west to San Pedro when he was 3. He moved throughout L.A.’s inner cities, selling papers and fish and shining shoes until he created a career in the music industry.

Wood was 7 when a pianist mesmerized him. Without a television set at home, he spent hours at the park, watching and mimicking the performer, using two fingers to tap on imaginary keys until he got his own piano. At 10, Brenton Wood wrote his first song about a man who wanted to be a bird. It was cheerful and rhymed but lacked oomph.

He found his groove when he met his first girlfriend. Then, the words flowed out.

The Compton High School graduate enrolled at East Los Angeles College and sang in local R&B groups such as Little Freddie and the Rockets and the Quotations in the 1950s before he went solo. He took on his stage name, Brenton Wood, from the wealthy L.A. enclave of Brentwood, where a manager lived.

Wood’s “The Oogum Boogum Song” came entirely by accident. He was working the graveyard shift at Harvey Aluminum in Torrance when the melody came to him.

“It took me about six weeks, because I had to switch the verses around about a hundred times,” he told the San Diego Union-Tribune in 2000. “That was a song about fashion changes in the ’60s with bell-bottom hip-huggers and high-heeled boots and all the different styles of clothes the girls were wearing — hot pants and all that stuff.”

The bouncy track was later featured in Cameron Crowe’s “Almost Famous” and Olivia Wilde’s “Don’t Worry Darling.”

“It was one of the best feelings you could have,” Wood told Cal State Fullerton’s Titan TV in 2014.

By 1970, he founded Mr. Wood Records and produced other artists’ singles. Latino listeners were already embracing him as one of their own.

Chicano music historian Gene Aguilera recalls being “glued up” to his little transistor radio as a teen, listening to Wood’s “Gimmie Little Sign” mixed in with the Beatles and the Supremes on KRLA-AM 1110 all within an hour. Walking his neighborhood, he would hear Wood’s voice along with Thee Midniters wafting in the background, emanating from nearby parties or from lowriders cruising down Whittier Boulevard, bumping his tunes.

“Even though he wasn’t born here, he’s just forever going to be etched in our consciousness,” said Aguilera, who last saw the artist perform at a local park in Baldwin Park before the pandemic.

“His music was really accepted by East L.A. because of the slow groove he’s got, very soulful, that people from East L.A. just love.”

Vega is a former Times staff writer.



This story originally appeared on LA Times