UK households issued bathroom warning in May

UK households have been issued a warning about their bathrooms during this season. May marks the transition period between different pollen seasons in the UK, which means more and more people will experience hay fever symptoms, including sneezing, a runny or blocked nose, and itchy eyes, this month.

With that in mind, sufferers have been advised to ensure they protect themselves not only when outside but also inside their homes, and a bathroom specialist has revealed that, if not maintained, bathrooms in particular can make hay fever worse.

Soma Pillay, Bathroom Specialist at the UK’s online bathroom specialist Bathroom City, said: “Many people assume they leave pollen at the front door, but it often travels further into the home than expected.

“Bathrooms can unintentionally trap these particles, especially in fabrics and on damp surfaces, which can prolong exposure and worsen symptoms.”

She explained that towels and bath mats “can easily collect pollen particles brought in on skin or clothing, and in a humid bathroom, these particles can linger and be re-released into the air each time the items are used”.

Therefore, it is crucial that towels are washed regularly at high temperatures and dry fully between uses to help reduce the buildup.

Another way to limit particles brought inside from being spread across the house is to remove outdoor clothes and put them straight in the wash, then shower and wash your hair straight away, or before bed, to prevent them from spreading on towels and surfaces.

She added: “Showering soon after coming indoors, particularly before bed, can significantly reduce the amount of pollen carried through the home and help minimise night-time symptoms.”

Minimising the pollen you bring in from outdoors is a major factor in reducing the spread of allergens. Maintaining your bathroom is also crucial, as humidity, poor ventilation, and infrequent cleaning can trap pollen indoors and spread it around.

Mr Pillay explained: “A lack of airflow can cause pollen and other airborne particles to become trapped inside the bathroom, especially in smaller or windowless spaces. This can make the environment feel heavy and uncomfortable for allergy sufferers.

“Consistent airflow helps remove both moisture and allergens, reducing the likelihood of buildup.

“Ensuring proper ventilation, whether through extractor fans or open windows, plays a key role in maintaining a fresher, healthier space.”